Recipe of Ultimate Crispy Dragon chicken

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The ingredients needed to make Crispy Dragon chicken:

1. Prepare 300 gms boneless chicken pieces cut in cubes
2. Take 1/4 cup cashews
3. Prepare 1/2 cup onions chopped
4. Prepare 1/2 cup capcicum chopped
5. Prepare 1 tsp ginger chopped
6. Get 1 tsp garlic chopped
7. Get 2 tsp chilli flakes
8. Prepare 2 tsp chilli sauce
9. Take 2 tsp soya sauce
10. Prepare 4 tsp tomato sauce
11. Make ready 3 tsp corn flour
12. Get 1 tsp sugar
13. Get as per taste Salt
14. Prepare for marination:
15. Make ready 1 egg
16. Get 3 tbsp cornflour
17. Take 2 tbsp soya source
18. Get 1/2 tbsp pepper powder
19. Get as per taste Salt
20. Get as required Oil for frying chicken pieces+for gravy

Steps to make Crispy Dragon chicken:

1. Take chicken pieces in a bowl and add ingredients under marination.Combine well and keep aside for 30 minutes.
2. Take a pan add oil and deep fry chicken pieces in medium flame.
3. Take a wok add 2tbsp oil. Add cashews.When it gets aromatic add ginger garlic chopped.Then add onions and capsicum chopped. Add chilli flakes.
4. When onions are transparent add sauces.Add sugar to balance.
5. To this add cornflour mixture(3tbsp cornflour+5tbsp water).Add/2cup water give about. Check for salt. Mix chicken pieces with gravy. Serve with roti.

Foods That Make You Happy

Many of us have been taught to think that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Some foods honestly do raise your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. Just see to it that you do not throw out the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and be happy!

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of it you have, the happier you are going to feel. Nuts, in addition to raising your mood, can be a super protein source.

Cold water fish are wonderful for eating if you want to fight depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.

Some grains are actually wonderful for fighting off bad moods. Quinoa, barley, millet, etc are great at helping you feel happier. They fill you up better and that can help elevate your moods also. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Green tea is fantastic for moods. You knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You likely already knew it is not difficult to be healthy when you drink green tea. Now you know that green tea can improve your mood too!

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!