Easiest Way to Make Homemade Banana pudding poke cake

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The ingredients needed to make Banana pudding poke cake:

1. Take Ingredients for cake
2. Prepare 1 box Yellow cake mix
3. Prepare 2 box Banana instant pudding mix (3.4 oz)
4. Take 4 cup milk
5. Get 1 container cool whip (8.oz)
6. Take 1 1/2 cup vanilla wafers crushed
7. Make ready 1 banana (optional)

This Banana Pudding Poke Cake is rich and delicious, bursting with fresh banana flavor and big enough to feed a crowd. The banana cake is made with oil instead of butter, which keeps it soft and moist, even when it's cut ice-cold from the refrigerator. If you're a fan of classic banana pudding. Be sure to poke right down to the bottom of the cake.

Steps to make Banana pudding poke cake:

1. preheat oven on 350°F
2. bake the cake according to the box
3. after cake has cooled. use a wooden spoon handle or other similar size utensil to poke holes all over the cake down to the bottom
4. Mix the pudding powder with the milk. blend until pudding consistency.
5. spread pudding over cake. make sure it goes in all the holes. chill in the refrigerator for at least 2 hours.
6. spread the whip topping over the top of the pudding and chill again as desired
7. add crushed vanilla wafers before serving
8. garnish with bananas

If you're a fan of classic banana pudding. Be sure to poke right down to the bottom of the cake. Stir until all the lumps are gone. This Banana Pudding Poke Cake Has All The Flavors Of Banana Cream Pie, Just In Cake Form. With Layers Of Banana Cake, Pudding, Cream, Bananas, And Vanilla Wafers, It's Sure To Be A Hit!

Discover How to Improve Your Mood with Food

A lot of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that really can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. You must see to it, though, that what you make includes the yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolk in particular, are stuffed full of B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try consuming some eggs to jolly up!

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, in particular, are a great protein source.

If you would like to beat depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

Grains can be excellent for fighting a bad mood. Barley, millet, quinoa, etc are fantastic at helping you have a happier mood. These foods can help you feel full for longer also, helping you feel better. It’s not difficult to feel a little bit off when you feel famished! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

Your mood can actually be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously calming your body. You were already aware that green tea could help you be better. Now you are aware that green tea can help you be happier also!

See, you don’t need to consume all that junk food when you want to feel better! Try these hints instead!