Steps to Make Any-night-of-the-week SMOKED Chicken Wings and Country Style Ribs 😋

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make SMOKED Chicken Wings and Country Style Ribs 😋:

1. Make ready Family pack chicken wings
2. Get Family pack country style ribs
3. Prepare Olive oil
4. Prepare Lemon juice
5. Take Slap ya Mama Cajun seasoning
6. Make ready Water
7. Get Wood chips (your choice)

Steps to make SMOKED Chicken Wings and Country Style Ribs 😋:

1. Prepare your smoker I use an offset smoker if you don't have one you can use indirect heat method
2. Marinate chicken wings in olive oil and lemon juice at least 6 hours the longer the better
3. Soak country style ribs in olive oil and lemon juice at least 6 hours the longer the better this tenderizes the meat
4. Soak the wood chips in water they only need at least 30 minutes but won't hurt if longer
5. Prepare wings and ribs by sprinkling the Cajun spice all over the meat
6. Place meat on the smoker then flip and rotate as necessary until desired doneness this takes a few hours just maintain the heat at 180-200 degrees Fahrenheit
7. Occasionally throw in some wet wood chips on the fire for good smoke flavor I used apple
8. When done take out the meat and place in a covered container to rest
9. You can add your favorite sauce but I'm telling you you don't need any !!
10. Happy Smoking !!😋😋😋😋😋

Foods That Can Make You Happy

Many of us believe that comfort foods are not good for us and that we have to keep away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that, when you consume them, may better your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. You need to see to it, though, that what you make includes the egg yolk. When you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can actually help you raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try consuming a couple of eggs to cheer up!

Put together some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, specifically, are a terrific protein food source.

Cold water fish are excellent for eating if you are wanting to beat back depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

It’s not difficult to overcome your bad mood when you eat grains. Barley, millet, quinoa, etc are excellent at helping you feel happier. They help you feel full also which can really help to better your mood. It’s easy to feel a little bit off when you feel famished! These grains can elevate your mood since it’s easy for your body to digest them. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Your mood can really be helped by green tea. You were just waiting to read that in this article, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you know that green tea can improve your mood also!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.