Steps to Prepare Super Quick Homemade The puggy brioche loaf

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The ingredients needed to make The puggy brioche loaf:

1. Prepare 250 g bread flour
2. Prepare 10 g active dry yeast
3. Prepare 1/2 tsp salt
4. Get 30 g sugar
5. Take 95 g salted butter
6. Prepare 3 large eggs

Also line another small roasting tin with baking paper. Sweet, soft and buttery, Brioche spans the divide between cake and bread. This rich French makes a marvellous desert or sweet treat and it is ever so easy to make using your Panasonic bread maker. I love brioche so much, and whenever I bake these, I make the Brioche dough double so it will be enough for the weekend.

Steps to make The puggy brioche loaf:

1. Mix flour, yeast, sugar, salt in bread machine. Mix dry ingredient well
2. Add egg one at a time. Knead around 10 min until smooth dough is formed.
3. Add cold butter in small pieces portionwise. Knead for another 20 minutes. Check if the dough can stretch to thin film.
4. Transfer the dough into a bowl. Cover with plastic wrap, 1st proof at around 20C for 1 hr.
5. Knock air out from the dough. Knead well and do 2nd proof in the fridge overnight
6. Take the chill dough, knead well and cut into 3 portions. Roll the dough by hand in circular motion. Line 3 doughs in the baking mold
7. Proof at room temperature for 1 hr. Bake at 170C for 25 minutes.

This rich French makes a marvellous desert or sweet treat and it is ever so easy to make using your Panasonic bread maker. I love brioche so much, and whenever I bake these, I make the Brioche dough double so it will be enough for the weekend. It´s so much fun to make these; I roll each length in vanilla sugar ( homemade vanilla sugar) It gives a caramelized taste to the top after it is baked. Watch the video on how to make. Ann authentic French brioche loaf is rich in flavor and easy enough for the first-time baker.

Learn How to Elevate Your Mood with Food

A lot of us think that comfort foods are not good for us and that we have to avoid them. At times, if your comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. Several foods honestly do raise your mood when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.

Eggs, you may be astonished to discover, are great at battling depression. Just be sure that you do not throw out the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating an egg and be happy!

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of this chemical in your brain, the happier you’ll feel. Nuts, in addition to bettering your mood, can be a great protein source.

Cold water fish are good if you would like to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you fight depression.

Grains can be excellent for overcoming a bad mood. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They help you feel full as well which can truly help to make your mood better. Feeling starved can really make you feel awful! These grains can elevate your mood because it’s easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Green tea is truly good for your mood. You were simply waiting to read that here, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. Now you are well aware that green tea helps you to elevate your moods also!

You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!