Simple Way to Prepare Quick Stir fry mixed noodle with shrimp & Vegetable

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The ingredients needed to make Stir fry mixed noodle with shrimp & Vegetable:

1. Get 1 half pack regular noodles
2. Take 150 g regular pasta
3. Prepare 8-10 pc Shrimp
4. Take mixed vegetables (Carrot, broccoli, lettuce, potato, cabbage, tomato)
5. Take 3-4 tb spoon oil
6. Take Salt
7. Take Black paper
8. Get Fish oil 1 Tb spoon
9. Get Tomato sauce 3 tb spoon
10. Make ready Garlic mashed 1 tb spoon
11. Take Ginger mashed 1 TB spoon
12. Prepare Chilli powder
13. Take Sugar 1/2 Tb spoon
14. Take lemon juice 2 tb spoon

Are there changes you made that you would like to share? Reviews for: Photos of Shrimp Stir Fry With Egg Noodles. My first time making a shrimp stir fry and it s really good! Made adjustments to bring the taste up.

Instructions to make Stir fry mixed noodle with shrimp & Vegetable:

1. After properly cleaning the vegetables, boiled them for 10 -12 min max.
2. Clean the shrimps & marinate with 2 tb spoon lemon juice. best if it can be marinate for 1hr.
3. Boiled the noodles & pasta for 15 min & strain the waters.
4. After boiling is done, let the veggies & pasta to dry
5. On a pan, heat up the oil. When the oil is hot put the onions, garlic & ginger into it. Let it turn into brown.
6. Then add fish & tomato sauce into it. let it be for 2/3 min.
7. Then add the shrimps into it. Let it cooked for 8 min. After that add the vegetables into the pan & wait for another 5 - 8 min.
8. Finally add the boiled noodles & pasta into the pan & cook for next 5 minute. Add salt, sugar & black paper.
9. Toss everything into the pan so that it mixes properly.
10. Finally put them into a serving dish & enjoy. You can add a poached egg for extra punch.

My first time making a shrimp stir fry and it s really good! Made adjustments to bring the taste up. I marinated the fresh veggies (onions chopped garlic snow peas chopped zucchini mushrooms broccoli. These addicting stir fried noodles are also known as Filipino Pancit Canton. With shrimp, vegetables, and deliciously simple flavors.

Learn How to Elevate Your Mood with Food

Many of us have been conditioned to think that comfort foods are not good and should be avoided. At times, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that, when you consume them, could boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Eggs, believe it or not, are terrific for helping you combat depression. Just see to it that you don’t toss out the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, especially the yolks, are loaded with B vitamins. These B vitamins are great for helping to elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating some eggs to cheer up!

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a great protein food source.

Cold water fish are good if you wish to feel happier. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight back depression.

Grains can be good for driving away a bad mood. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They fill you up better and that can help elevate your moods also. Feeling starved can be awful! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Green tea is wonderful for moods. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you be a lot healthier. And now you are aware that it can help raise your mood also!

As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Test out these suggestions instead!