Easiest Way to Make Quick Date Palm Jaggery Shrikhand

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Date Palm Jaggery Shrikhand:

1. Get 400 gms. yoghurt (I used low fat)
2. Get 1/2 cup grated nolen gur (date palm jaggery)
3. Get 1/4 tsp. cardamom powder
4. Get some extra grated jaggery to garnish

Instructions to make Date Palm Jaggery Shrikhand:

1. Pour the yoghurt in a muslin cloth and place it on a strainer. Keep it on a bowl in the refrigerator overnight. The thick hung yoghurt is used for this recipe.
2. Add the grated jaggery and mix well. Pass through a strainer to remove all lumps. Now add the cardamom powder.
3. Pass through a strainer to remove all lumps.
4. Add the cardamom powder. Combine everything well. Garnish with some extra grated jaggery and serve chilled.

Living Greener for Better Health By Eating Superfoods

One terrific feature of going green is deciding to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can accomplish this. We must get back to the point where it was a lot better to prevent disease in the first place. Too many individuals have the attitude of ruining the body today, and heal it with a pill tomorrow. You can’t turn around without hearing about the latest pill to cure you of your health problems. Yes, you may get better by taking a pill but not if you keep on doing the same old bad habits. Once your body wears out, you can’t trade it in for a new one, like your car. You shouldn’t delay or it will be too late to look after your health. Proper nutrition is crucial for your body to work at optimum levels.

Do you eat because something is available and you savor what they taste or do you go for nutritional foods? How many times a week do you eat at your local fast food place or buy junk food at the local convenience store? Consuming sugar and starches, as well as fatty foods, is there any wonder why new diseases are cropping up all of the time? A growing number of people are developing diabetes, high blood pressure, and other diseases as a result of the foods they consume. People are recognizing the importance of their food choices and are becoming more concerned about their health. Today it is a lot easier to find quality foods by going to a local farmer’s market or health food store.

Nowadays, you can find an organic food area in almost all grocery stores. This food section is filled with what are now acknowledged as superfoods. That name has been given to 14 foods that have been found to retard a number of diseases, or even overturn them. By ingesting these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. You will start to feel a lot better when you decide to consume the superfoods instead of junk food. Your body will start to run as it is supposed to when you give it the proper nutrition. In this case, the immune system is better able to fight off any health condition.

Your daily diet must contain at least a few of these super foods. Why not add a few beans or blueberries? Next, add a few green foods such as broccoli, spinach, or green tea. Walnuts and whole cereals are a couple of other superfoods to add. Moreover, you have to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a usual part of your diet will help solve your problems with gaining weight.

You will enjoy good health as you decide to eat the green living way. Your immune system will be much improved, and your body can potentially be free of disease. You can expect to have a healthy future by modifying your food choices now.