Recipe of Favorite Chocolate Shrikhand

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The ingredients needed to make Chocolate Shrikhand:

1. Get 1 big bowl Fresh curd
2. Take 3 tablespoons Sweet Chocolate powder
3. Prepare 1 tablespoon Sugar
4. Make ready White chocolate chips for garnish

Instructions to make Chocolate Shrikhand:

1. Keep curd in cotton cloth and hang it for 30 minutes.
2. Grind sugar in to a fine powder.
3. Take out hung curd in a bowl.
4. Mix sugar and chocolate powder in curd.
5. Keep in fridge atleast for 2 hours. Garnish with white chocolate chips and serve cool.
6. Serve cool.

Eat These 14 Superfoods to Go Green for Great Health

One great feature of green living is opting to take life easier and enjoy yourself along the way. Despite the fast pace of our modern world, you can do this. We have to get back to a lifestyle that prevents disease before we have to get it treated. Too many folks have the attitude of ruining the body today, and mend it with a pill the next day. It’s impossible to turn around without seeing advertisements about the latest pill to deal with your health problems. There are certain pills that help, but only if you make a number of needed alterations in your life. Once your body wears out, you won’t be able to exchange it for a new one, like your car. You mustn’t delay or it will be too late to take care of your body. Your body cannot work correctly if it fails to have adequate nutrition.

When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is healthy for you? How often do you eat at your local fast food place or buy junk food at the local mini mart? With all of the sugar-laden starchy and oily food that virtually all people consume, it’s not surprising that new diseases are regularly occurring. The foods we are ingesting are causing obesity, diabetes, and hypertension of pandemic proportions. Men and women are becoming increasingly concerned about their health, and eating better, because they are tired of not feeling well. Lots of healthy food can now be available at your local health food store or farmer’s market.

Most probably, your local grocery store today has an organic food section. There you will be able to see what science has named superfoods. That name has been given to 14 foods that have been proved to slow down a number of diseases, or even overturn them. You will observe that you think more clearly when you ingest these foods. When you replace the junk food with the superfoods, you will see a surprising increase in how much better you feel. Your body will begin to function as it was meant to when you provide it with the right nutrition. By doing this, your immune system will easily fight off maladies.

See to it that you integrate these superfoods into your diet every day. Foods such as beans and berries are very good. Then, add a few veggies such as broccoli, spinach, or green tea. Whole grains, and oats, along with a mix of nuts, primarily walnuts. In addition, you should eat yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. If you eat these superfoods, you won’t ever have a weight problem again.

You will enjoy great health as you opt to eat the green living way. Your body will be free of disease as you build up your immune system. Prepare for a great future by making positive changes to your eating habits now.