Recipe of Super Quick Homemade Mango Shrikhand / Aamrkhand

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Mango Shrikhand / Aamrkhand:

1. Get 1 litre full fat milk
2. Get 3 mangoes
3. Prepare as per taste Sugar
4. Make ready 1 tsp Cardamom

Instructions to make Mango Shrikhand / Aamrkhand:

1. I used 1-liter full-fat milk for making curd.
2. Put it in cloth and hang it for 2 hours. After that put it in the refrigerator for 6 hours or overnight. So excessive water from curd will comes into the bowl
3. You can see hung curd is all set to make shrikhand / aamkhand.
4. Transfer it into the bowl and strain powder sugar. Mix it well and add 4 tablespoons of mango pulp. You can taste sugar if you like more sugar than add more sugar in it. Mix pinch of cardamom powder.
5. Use strainer to make more creamy or you can use cloth and make a potli of it and squeeze it well so you can get the creamy texture.
6. It's all set to serve. You can add mango pieces in it if you like more mango. And lastly, you can also add dry fruits in this.

Consume These 14 Superfoods to Go Green for Optimal Health

Learning to slow down and enjoy your life is one aspect of going green that many individuals appreciate. It is possible to do this, even in this hectic world we are living in. We must get back to a lifestyle that prevents disease before we need to treat it. Numerous people have the attitude of destroying the body today, and mend it with a pill tomorrow. You can’t turn around without hearing about the newest pill to treat your health problems. Of course, you may get better by taking a pill but not if you keep on doing the same old negative habits. As soon as your body wears out, you cannot trade it in for a new one, like your car. You must learn how to look after your body the soonest you can. Your body needs sufficient amounts of nutrients to function at its most effective levels.

Do you eat because something is available and you like the taste or do you go for nutritional foods? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food restaurant? With all of the sugar-laden starchy and oily food that most people consume, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and many others, probably induced by the foods that are ingested. Individuals are becoming increasingly concerned about their health, and eating better, because they are tired of feeling poorly. Good nutritious food is now readily available at local grocery and health food markets.

Most grocery stores nowadays carry organic foods. There you will be able to find what science has termed superfoods. The term superfoods refers to 14 foods that have been found to slow down or reverse some maladies. By consuming these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. As you replace the junk food with the superfoods, you will notice an amazing increase in how good you feel. Your body will start to work as it is supposed to when you supply it with the proper nutrition. When this happens, your immune system will easily fend off diseases.

You must include several superfoods in your diet each day. Foods such as beans and berries are excellent. Leagy greens, such as broccoli, spinach, and green tea. Include whole grains and nuts. Additionally, you may want to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will get rid of your weight gain problems.

Green living gives you a solid diet plan, with all of the correct ingredients for better health. Your body will be free of disease as you build up your immune system. You can anticipate a healthy future by modifying your food choices today.