How to Make Any-night-of-the-week Strawberry🍓🍓 Shrikhand

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The ingredients needed to make Strawberry🍓🍓 Shrikhand:

1. Prepare 1 bowl hung curd
2. Take 1 bowl strawberry puree
3. Prepare 4 tbsp powdered sugar
4. Prepare 1/2 tsp cardamom powder
5. Prepare For granishing chopped strawberries

Steps to make Strawberry🍓🍓 Shrikhand:

1. In a bowl take hung curd mix well adding powder sugar
2. Then add strawberry puree and mix well add cardamom powder and mix well add chopped strawberry enjoy chilled. Garnish using chopped strawberry🍓

Living Greener for Greater Health By Eating Superfoods

One of the best points of green living is to slow down and enjoy life. This is doable regardless of how filled and frantic your life is. We should go back to a lifestyle that prevents disease before we have to get it treated. The majority of folks think nothing of not taking care of their bodies now and fixing them with a pill later. No matter where you look, you find out about some magic pill that will at once fix your latest problem. Yes, you may get better by taking a pill but not if you continue the same old unhealthy habits. As soon as your body wears out, you won’t be able to trade it in for a new one, like your car. You must learn how to take care of your body the soonest you can. Proper nutrition is crucial for your body to function at optimum levels.

When you eat, are you concerned about the nutritional value or just eat the food that tastes good at the time? How many times a week do you eat at your local fast food restaurant or buy junk food at the local mini mart? Ingesting sugar and starches, and also oily foods, is it any surprise that new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, likely induced by the foods that are eaten. Men and women are becoming increasingly concerned about their health, and eating better, because they are tired of feeling poorly. Many good food can now be being sold at your local health food store or farmer’s market.

Today, you can find an organic food area in virtually all grocery stores. This aisl has what are now known as superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious health conditions. Eating these foods will improve your mental awareness and capabilities. As soon as you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. Giving your body the nutrition it requires will allow it to run optimally. As a result, your immune system will easily ward off maladies.

Your daily diet need to contain at least some of these super foods. First off, beans are excellent, and berries, particularly blueberries. Leagy greens, such as broccoli, spinach, and green tea. Throw in whole grains and nuts. See to it that you consume proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. By consuming these superfoods every day, you should not have to worry about any weight problems.

Green living offers you a great diet plan, with all of the correct ingredients for better health. You will discover that your immune system becomes stronger and your body will be able to fight against disease. Ensure your future health by developing healthy eating habits now.