How to Make Favorite spicy tuna laing / taro leaves in coconut milk

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make spicy tuna laing / taro leaves in coconut milk:

1. Take 1 can tuna
2. Take 1 each onion
3. Prepare 1/4 head ginger
4. Take 1 stock seafood
5. Make ready 1 cup water
6. Take 1/2 cup coconut milk
7. Take 1 tbsp shrimp paste
8. Take 1 tsp sugar
9. Make ready 1 tsp chili flakes
10. Prepare 150 grams dried taro leaves
11. Get 2 red chili

Steps to make spicy tuna laing / taro leaves in coconut milk:

1. boil the dried taro leaves for 15 minutes
2. in another pan opened the can of tuna and fill in the pan add the seafood stock
3. add chopped onion and ginger, simmer for 10minutes
4. add the coconut milk, add the shrimp paste and sugar cook for 10 minutes
5. add the sugar and simmer for 5 minutes
6. add the boiled taro leaves and let it be boiled and cook for 10minutes
7. garnished with red chili

Eat These 14 Superfoods to Go Green for Optimal Health

One of the best points of green living is to slow down and bask in life. It is possible to accomplish this, even in this hectic world we are in. We should get back to where it was a lot better to avoid disease in the first place. A lot of individuals have the attitude of destroying the body today, and fix it with a pill the next day. We’re bombarded with adverts for magic pills that are claimed to fix any problem right away. Naturally, a number of these pills are able to help but only if you couple them with a change in lifestyle. Unlike the car buying process, you cannot trade in your worn out body for a new one. You have to learn how to take care of your health the soonest you can. Proper nutrition is important for your body to work at top levels.

Do you eat because something is available and you love what they taste or do you choose healthy foods? Do you usually eat junk food and a lot of fried foods from fast food joints? With all of the sugar-laden starchy and greasy food that most people consume, it’s not surprising that new diseases are always being discovered. More and more individuals are developing diabetes, high blood pressure, and other diseases due to the foods they ingest. Individuals are becoming more and more concerned about their health, and eating better, because they are tired of feeling poorly. Many nutritious food can now be being sold at your local health food store or farmer’s market.

Majority of grocery stores nowadays sell organic foods. There you will be able to find what science has termed superfoods. “Superfoods” refers to 14 foods that have been found to delay or reverse particular diseases. Ingesting these superfoods will help your mental health. When you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. By getting the proper nutrition, your body will function the way it is supposed to function. When this happens, the immune system can fight off any illness.

See to it that you add these superfoods into your daily eating routine. To start with, beans are excellent, and berries, in particular blueberries. Next, add several veggies such as broccoli, spinach, or green tea. Add in whole cereals and nuts. See to it that you consume proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. By consuming these superfoods every day, you should get rid of any weight gain problems.

Green living equips you with a great eating plan, with all of the correct ingredients for better health. Your immune system will be much improved, and your body can potentially be free of disease. Prepare for an awesome future by modifying your eating habits today.