Recipe of Award-winning Shrimp paste vegetables

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The ingredients needed to make Shrimp paste vegetables:

1. Take 1/4 pork slice
2. Get 1 clove garlic
3. Get 2 tomatoes
4. Get 5 tbsp shrimp paste
5. Prepare 1 onion
6. Get 3 tsp fih sauce
7. Take 1 bunch okra
8. Make ready 1 bunch sitaw/long beans
9. Prepare 1 clove ginger

Instructions to make Shrimp paste vegetables:

1. Fry …garlic , ginger, tomatoes, onions,pork…
2. add fish sauce…shrimp paste..water ..
3. add vegetables. ..cook for 5min.

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Learning to slow down and enjoy your life is one aspect of green living that a lot of individuals appreciate. It is possible to accomplish this, even in this fast-paced world we are in. We need to take a step back and fight diseases before they develop. Unfortunately, almost all people don’t care about their health because they think they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are advertised to fix any problem with the snap of a finger. Naturally, several of these pills do help but only if you couple them with lifestyle changes. Once your body wears out, you can’t exchange it for a new one, like your car. You have to look after your body while you are able to. Your body cannot run correctly if it does not receive the right nutrition.

When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is beneficial for you? How often do you eat mini mart junk food, or oily fried foods from the local fast food restaurant? With all of the sugar-laden starchy and high fat food that almost all people eat, it’s not surprising that new diseases are always being discovered. An increasing number of people are developing diabetes, high blood pressure, and other diseases as a result of the foods they eat. People are opting to eat better now that they know how essential food choices are to their health. A lot of healthy food are now available at your local health food store or farmer’s market.

Nearly all grocery stores nowadays carry organic foods. There you will be able to find what science has named superfoods. That name has been given to 14 foods that have been shown to delay some diseases, or even overturn them. You will observe that you think more clearly when you start to consume these foods. You will begin to feel a lot better when you opt to ingest the superfoods instead of junk food. Giving your body the nutrition it requires will enable it to run optimally. By doing this, your immune system will easily fight off diseases.

Your daily diet have to have at least several of these super foods. Foods such as beans and berries are excellent. Things that are green, such as broccoli, spinach, and green tea. Throw in whole food grains and nuts. Be sure to include proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will eliminate your weight problems.

You will enjoy good health once you choose to eat the green living way. You will discover that your immune system becomes stronger and your body will be able to ward off disease. Ensure your future health by switching to healthy eating habits right now.