Recipe of Any-night-of-the-week Popcorn

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The ingredients needed to make Popcorn:

1. Prepare 1 tablespoon Canola Oil (Vegetable Oil)
2. Take 1/4 cup (60 g) Popping Corn Kernels
3. Make ready <Flavour Suggestions>
4. Make ready 1 . Salt & Pepper
5. Take 2 . Butter & Salt & Spices (e.g. Curry Powder)
6. Get 3 . Vinegar & Salt
7. Make ready 4 . Butter & Soy Sauce
8. Prepare 5 . Parmesan Cheese & Mixed Herbs & Salt
9. Prepare 6 . Cinnamon & Icing Sugar
10. Prepare 7 . Salted Caramel
11. Prepare 8 . Muscovado & Kinako (Ground Roasted Soy Beans)

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Instructions to make Popcorn:

1. How to make Popcorn: Heat Oil in a saucepan over medium heat. Add Popping Corn Kernels. Cover with a lid. When the corn starts popping, shake pan frequently to prevent corn kernels from burning, and cook until corn stops popping.
2. If you want to add Butter: I recommend to cook corn with Canola Oil (or Vegetable Oil) and drizzle melted Butter over the popped corn and mix to combine. 2 tablespoons (30g) Butter will be enough.
3. Dry Seasoning: Simply sprinkle over the popped corn.
4. Sugar, Spices & Salt: Finely ground type naturally works better than coarsely ground type.
5. Salted Caramel: You can use Salted Caramel Sauce. If you want to make it, place 2 tablespoons Golden Syrup, 1/4 cup Caster Sugar and 2 tablespoons (30g) Butter (and No Cream) in a small saucepan over low heat. Cook until golden. Stir in 1/4 teaspoon Salt.
6. Muscovado Syrup: Combine 1/2 cup Muscovado and 1/4 cup Hot Water in a saucepan and heat over medium-low heat until slightly thickened. Add a pinch Salt. Coat the popped corn with the syrup, then sprinkle ‘Kinako’ over.

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Consuming 14 Superfoods Is A Terrific Way To Go Green And Be Healthy

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that most people appreciate. In spite of the fast pace of our modern-day world, you can do this. We have to get back to where it was a lot better to avoid disease in the first place. Regrettably, almost all people don’t care about their health since they believe they can take a pill to fix the problem later on. Everywhere you look, you hear about some magic pill that will at once fix your latest problem. Naturally, a number of these pills are able to help but only if you couple them with a change in lifestyle. When your body stops working properly, you won’t be able to get yourself a healthy body. You should take care of your health while you can. Your body cannot run correctly if it fails to have the right nutrition.

When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is good for you? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food eating places? Since people opt to consume things full of sugar, starch, and fat, more and more illnesses are being discovered. The food products we are consuming are causing obesity, diabetes, and hypertension of pandemic proportions. People are deciding to eat better now that they realize how essential food choices are to their health. Good nutritious food is now readily available at local grocery and health food markets.

In all probability, your local grocery store nowadays has an organic food aisle. This section is full of what are now recognized as superfoods. That name has been given to 14 foods that have been found to delay a number of diseases, or even reverse them. You will see that you think more clearly when you start to eat these superfoods. You will start to feel a whole lotso much better when you decide to eat the superfoods in place of junk food. Giving your body the nutrition it needs will enable it to work optimally. By doing this, your immune system will easily fend off illnesses.

See to it that you integrate these superfoods into your daily diet. Foods such as beans and berries are excellent. Add some green tea or spinach or broccoli. Add in whole cereals and nuts. Moreover, you may want to eat salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. When you consume these superfoods every day, you should not have to worry about any problems with gaining weight.

Green living provides you with a healthy eating plan, with all of the right ingredients for better health. Your body will be free of disease as you build up your immune system. Prepare for a healthy future by modifying your eating habits now.