How to Make Award-winning Cheesy chili spaghetti squash casserole

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Cheesy chili spaghetti squash casserole:

1. Take 3 # raw spaghetti squash or 2# cooked
2. Get 1 # ground Turkey
3. Get 1 tsp ground cumin
4. Prepare 2 T chipotle peppers in adobo, chopped
5. Make ready 4 garlic cloves, minced (or 2 tsp powder)
6. Make ready 1 T fresh oregano, chopped (or 1 tsp dried)
7. Take 1 medium tomato, chopped
8. Make ready 1/2 small onion, chopped
9. Make ready 1/4 C cilantro, chopped
10. Prepare 1/2 C chicken broth
11. Make ready 1 1/2 T lime juice (1/2 lime)
12. Get 1/4 tsp kosher salt
13. Prepare 1/2 tsp ground black pepper
14. Get 1 1/2 C Greek yogurt
15. Take 1 1/2 C queso fresco cheese, grated
16. Get Prepared squash (I used)

Click to get more Easy, Healthy Recipes. This Spaghetti Squash Casserole channels all the flavor of our favorite lasagna recipe with a healthy low-carb twist! This cheesy pasta is the ultimate pantry meal. Keep a can of chili on hand and a box of Hamburger Helper® chili cheese for a meal that's ready in a flash!

Steps to make Cheesy chili spaghetti squash casserole:

1. Preheat oven to 350°. Cut open raw squash lengthwise, steam or roast for an hour. When ready, remove 3C of strands with a fork, set aside. You can use the shell for serving if desired.
2. In a medium nonstick pan, brown the turkey for 5 minutes. Drain and return to the pan. Add the chipotle peppers, cumin,tomato, onion, cilantro, lime juice, S&P, garlic, oregano and broth. Mix all together and stir well; cover and reduce heat to low. Simmer for 12-15 minutes.
3. Sprinkle the spaghetti strands with S&P and place in a 9x13 casserole dish or the emptied shells.
4. Pour the turkey chili mixture over the spaghetti. Spoon the yogurt over the chili and sprinkle the cheese over the top. Bake for 30 minutes uncovered, or until heated through.

This cheesy pasta is the ultimate pantry meal. Keep a can of chili on hand and a box of Hamburger Helper® chili cheese for a meal that's ready in a flash! For more spaghetti squash casserole ideas, check out this Chicken Pot Pie version and this Spaghetti Squash with Bacon and Gruyere which can be served as dinner or a side dish! To put it in simple terms…the flavors in this beef casserole is going to blow your mind. This vegan spaghetti squash casserole with broccoli is a nutritious and delicious vegan spin on cheesy spaghetti and will leave you feeling full of energy!

Consume These 14 Superfoods to Go Green for Better Health

One great feature of green living is opting to take life easier and enjoy yourself along the way. It is possible to do this, even in this fast-paced world we are in. We must take a step back and fight diseases before they happen. A lot of people think nothing of abusing their bodies today and fixing them with a pill later. You can’t turn around without hearing about the latest pill to cure you of your health problems. In reality, a number of these pills can help but only if you couple them with shift in your lifestyle. When your body ceases to function properly, you can’t get a brand new body. You should learn how to look after your health before it is too late. Proper nutrition is essential for your body to run at optimum levels.

Do you eat because something is available and you savor what they taste or do you decided to eat nutritious foods? How often do you eat mini mart junk food, or oily fried foods from the local fast food restaurant? Eating sugar and starches, and greasy foods, is it any surprise that new diseases are cropping up all of the time? An increasing number of individuals are developing diabetes, hypertension, and other diseases because of the foods they ingest. Many people are at last realizing the importance of their food choices and are becoming more concerned about their health. Now it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

Most probably, your local grocery store today has an organic food aisle. There you will be able to find what science has called superfoods. The term superfoods refers to 14 foods that have been proven to slow down or reverse some illnesses. Eating these foods will improve your mental awareness and capabilities. As soon as you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. By getting the correct nutrition, your body will run the way it is supposed to function. As a result, it will enable your immune system to ward off disease more efficiently.

Your daily diet must contain at least some of these super foods. Why not eat a few beans or blueberries? Then, add several green vegetables such as broccoli, spinach, or green tea. Walnuts and whole grains are a couple of other essentials. Be sure to consume proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. When you consume these superfoods every day, you should get rid of any weight gain problems.

Green living gives you a great diet plan, with all of the appropriate ingredients for better health. Your immune system will be rebuilt, and your body can become disease free. You can look forward to a healthy future by modifying your food choices now.