Recipe of Favorite Cassava Coconut Pudding

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The ingredients needed to make Cassava Coconut Pudding:

1. Get 2 Cups Cassava (diced)
2. Take 1/2 Cup Sugar
3. Take 1 Cup Milk
4. Prepare 1/2 Cup Coconut (grated)
5. Prepare 2 Tbsp Cornflour

Steps to make Cassava Coconut Pudding:

1. Grind all the items together,except Coconut
2. Pour in a mould and steam for 15 mins, after cool down cut in pieces and dip in Coconut,Voila simple tasty Cassava pudding ready

Eat These 14 Superfoods to Go Green for Better Health

One great thing about going green is opting to take life easier and enjoy yourself along the way. Even with the fast pace of our modern world, you can accomplish this. We have to return to a lifestyle that prevents disease before we need to treat it. The majority of folks think nothing of mistreating their bodies today and fixing them with a pill later. It isn’t possible to turn around without being bombarded by ads about the newest pill to cure you of your health problems. There are certain pills that help, but only if you make a number of necessary modifications in your life. When your body quites functioning right, you won’t be able to obtain a brand new one. You should learn how to look after your health as early as possible. Your body cannot run properly if it fails to have proper nutrition.

When you put food into your mouth, are you concerned about the nutritional value or simply eat anything tastes good at the time? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food joints? Consuming sugar and starches, and greasy foods, is it any surprise that new diseases are cropping up all of the time? The foods we are eating cause obesity, diabetes, and high blood pressure of epidemic proportions. People are becoming more and more conscious about their health, and eating better, because they are tired of not being healthy. Nutritious food is now found at local grocery and health food markets.

These days, you can find an organic food section in virtually all grocery stores. In this aisle, you’ll see the superfoods. This term refers to 14 foods that have been found to delay or reverse particular illnesses. Consuming these superfoods will improve your mental awareness and capabilities. When you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. Giving your body the nutrition it needs will enable it to run optimally. As a result, your immune system will easily fight off diseases.

Your daily diet should include at least several of these super foods. Foods such as beans and berries are very good. Include some green tea or spinach or broccoli. Whole cereals, and oats, together with a variety of nuts, mainly walnuts. Additionally, you should eat yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Eating from this list of foods, you won’t have to worry about your weight again.

Green living gives you a healthy diet plan, with all of the appropriate ingredients for better health. You will discover that your immune system becomes stronger and your body will be able to ward off disease. Prepare for a great future by changing your eating habits now.