Recipe of Homemade Fiber-Packed Okara Mochi for Dieters

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The ingredients needed to make Fiber-Packed Okara Mochi for Dieters:

1. Get 50 grams Fresh okara
2. Prepare 1 tbsp Katakuriko
3. Prepare 1 as much (to taste) Kinako and sugar or kuromitsu and kinako

Here's a pack, that proclaims its The easiest way to preserve okara is to freeze it, but I prefer to dry it and keep it as a powder. Okara is actually the ground up hulls and fibre of the soy bean after most of the protein and fat is extracted, in. When you hear the word "mochi", what's the first thing that comes to your mind? Many of you think of the round mochi that is stuffed with some kind of sweet filling such as red.

Steps to make Fiber-Packed Okara Mochi for Dieters:

1. In a microwave-safe deep dish, add the okara and katakuriko and mix well. At first the katakuriko will be dry, but keep mixing it and the mixture will gradually come together.
2. Without covering, microwave (my microwave was set at 500 W) for 1 minute, then take out of the microwave to stir very well. Since the mixture is very hot, use a spoon to stir the dough.
3. Keep mixing well until the dough is springy, and shape into balls. The dough is hot so I recommend you use a spoon to shape them.
4. Sprinkle your desired ratio of kinako and sugar or coat with kuromitsu and then sprinkle with kinako. Enjoy while fresh, soft, and chewy.
5. By the way, when using half the amount listed (25 g of okara and 1/2 tablespoon of katakuriko) it only takes 30 seconds to cook in my microwave. For a simpler version, use half the amount of ingredients and enjoy anytime.

When you hear the word "mochi", what's the first thing that comes to your mind? Many of you think of the round mochi that is stuffed with some kind of sweet filling such as red. Find Mochi Rice Cakes, Daifuku, Mochi Rice, Mochi Dessert Mix, Brown Rice Mochi - unique, chewy gluten-free treats and a natural favourites from Japan. Traditionally mochi is made by soaking glutinous rice overnight, then - utilising a special wooden mallet and a pestle - hammered into a paste. Eating fish cakes, acting cute, and clinging to darling—just another day for Mochi Mochi Peach Cat! (more…) Fiberfrax ceramic fiber papers are differentiated by thickness, density, fiber index, and chemistry.

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