How to Prepare Quick Jerk chickens with pea rice

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The ingredients needed to make Jerk chickens with pea rice:

1. Make ready 3 1/2 lb chickens or 3lb breast chickens
2. Make ready For Jerk sauce
3. Take 6 sliced scotch bonnet peppers (jalapenos can be used)
4. Take 2 tbs thyme
5. Prepare 2 tbs ground allspice
6. Make ready 8 cloves garlic finely chopped
7. Get 3 medium onions finely chopped
8. Prepare 2 tbs sugar
9. Prepare 2 tbs salt
10. Prepare 2 tsp ground blackpepper
11. Make ready 2 tsp ground cinnamon
12. Prepare 2 tsp ground nutmeg
13. Get 2 tsp ground ginger
14. Make ready 1/2 cup olive oil
15. Make ready 1/2 cup soy sauce
16. Make ready juice of 1 lime
17. Make ready 1 cup orange juice
18. Get 1 cup white vinegar
19. Get For the rice & peas
20. Take 200 g basmati rice
21. Make ready 400 g coconut milk
22. Make ready 1 bunch spring onion
23. Get 2 thyme springs
24. Prepare 2 garlic cloves finely chopped
25. Make ready 1 tsp allspice
26. Prepare 2 ×410g canned kidney beans drained

Jerk chicken with rice and peas. It's simple, easy and packed full of flavours from the Caribbean. Jerk Chicken with Rice and Peas. Level: easy. 'So Dad actually wrote this when everyone was getting excited about Notting Hill Carnival!

Instructions to make Jerk chickens with pea rice:

1. Roughly chop the onions, garlics and peppers.
2. Blend all ingredients (excluding chickens) in the blender to make the jark sauce.
3. Rub the sauce in to the meat, saving some for basting and dipping later. -  Leave the chicken in the fridge to marinade overnight.
4. Bake in the oven for 30 minutes, turn the meat then bake for a further 30 minutes.or Grill the meat slowly until cooked, turning regularly. Baste with some of the remaining marinade whilst cooking. For best results, cook over a charcoal barbeque.
5. While the chicken is cooking, prepare the rice & peas. Rinse the basmati rice in plenty of cold water, then tip it into a large saucepan. Add the coconut milk, spring onions, thyme sprigs, garlic and ground allspice.
6. Season with salt, add 300ml cold water and set over a high heat. Once the rice begins to boil, turn it down to a medium heat, cover and cook for 10 mins. Add the kidney beans to the rice, then cover with a lid. Leave off the heat for 5 mins until all the liquid is absorbed.

Jerk Chicken with Rice and Peas. Level: easy. 'So Dad actually wrote this when everyone was getting excited about Notting Hill Carnival! The chicken is cooked on a grill pan rather than an outdoor grill–make sure the pan is well-heated before adding the chicken to achieve the crisp char you would get from an outdoor grill. Meanwhile rinse the rice in a sieve until the water runs clear. The seasoning is a moist or dry blend of chiles, thyme, cinnamon, ginger, allspice, cloves, garlic and onions.

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