Steps to Prepare Homemade Rye triple

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The ingredients needed to make Rye triple:

1. Prepare bread
2. Prepare 3 slice Jewish rye pumpernickel bread
3. Prepare spread
4. Get 2 1/2 tbsp mayonnaise
5. Make ready 1/4 tsp red wine vinegar
6. Make ready 1/4 tsp olive oil, extra virgin
7. Get 1 tsp mustard
8. Take meat
9. Take 2 slice smoked ham luncheon meat
10. Get 2 slice thick cut bologna luncheon meat
11. Prepare 4 slice salami luncheon meat
12. Get cheese
13. Take 2 slice swiss cheese

Steps to make Rye triple:

1. Toast the bread
2. Mix mayonnaise, mustard, vinegar, and oil
3. Fry the meat in a nonstick pan with nonstick spray
4. Add spread to two slices of bread on one side only
5. Add ham, cheese, salami, and bologna
6. Take last slice of bread add spread to one side put on top then add spread to the other side then put the other part of sandwich on top
7. Cut in half hope you enjoy

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Adopting a green living eating plan will give you exactly what you need for good health. Your body will ward off diseases as your immune system improves. Ensure your future health by switching to healthy eating habits today.