Step-by-Step Guide to Make Ultimate Soy and honey glazed basa with stir fried veggies

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The ingredients needed to make Soy and honey glazed basa with stir fried veggies:

1. Get 250 Gms Basa fillet
2. Prepare 2 teaspoons Honey
3. Get 1 teaspoon soy sauce Black
4. Take 2 teaspoons Garlic paste
5. Take 0.5 teaspoon Sesame seed
6. Get to taste Salt
7. Get 1 teaspoon black pepper Freshly ground
8. Prepare 1 teaspoon Butter
9. Make ready Half White onion
10. Get Half Zucchini
11. Make ready 1 Cup sweet corn Boiled
12. Make ready 5 pods Garlic
13. Prepare Half bell peppers Red and yellow
14. Get 1 Sprig Parsley
15. Prepare Salad leaves 2 Leaves
16. Prepare 1 potato Boiled
17. Take 2 teaspoons Lemon juice
18. Get 2 teaspoons White vinegar
19. Make ready 3 teaspoons Olive oil

Add the salmon fillets and spoon over the sauce mixture to coat. Honey, soy sauce, and a pinch of red pepper flakes make a quick and easy sauce for bites of boneless chicken breast. Pour honey mixture into skillet and continue to cook and stir until chicken is. Pile the stir fry onto a mound of steaming, fragrant Jasmine rice, and you will have happy diners contentedly munching away!

Steps to make Soy and honey glazed basa with stir fried veggies:

1. Marinate the basa fillet with the juice of one lemon, one teaspoon butter, freshly ground black pepper and some salt. Let the marinade sit for 5-10 minutes.
2. In a bowl, mix the soy sauce, one teaspoon white vinegar, two spoons honey, garlic paste, sesame seeds, finely chopped parsley and salt to taste. Whisk well
3. In a saucepan add 1 teaspoon olive oil. Once the oil has heated up, place the marinated fish fillet and let it cook, turning the fillet occasionally so that the fish gets evenly cooked on both sides. Be careful while turning the fillet, since the same may break once fully cooked.
4. Once the fish is near ready, pour the honey soy mixture over it so that the fillet is fully coated with the sauce. Once the fish acquires a glaze, switch off the gas. Let some sauce remain in the pan so that the fish remains moist.
5. Chop the vegetables into cubes. Finely chop the garlic.
6. In a saucepan add one teaspoon of olive oil and add the finely chopped garlic.
7. Once the garlic gets a little burnt, add the remaining vegetables and saute it on a high flame. We need the veggies to retain their crunch, hence do not overcook them
8. Add salt to taste and 1 teaspoon vinegar
9. Remove from pan and allow it to cool
10. On a plate, place a salad leaf and arrange the fish fillet on it. Pour the remaining sauce on the fillet.
11. Serve with the sauted veggies

Pour honey mixture into skillet and continue to cook and stir until chicken is. Pile the stir fry onto a mound of steaming, fragrant Jasmine rice, and you will have happy diners contentedly munching away! Throw the fried fish fillets into the sweet glaze and turn them over. If you want, garnish with white sesame seeds. This vegetarian dinner features a spicy soy-honey glaze that caramelizes on the chickpea-mushroom balls as they cook.

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