Recipe of Perfect Winter Soup

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The ingredients needed to make Winter Soup:

1. Take 2 cans tinned tomatoes
2. Take 2 tin canelli beans
3. Prepare 2 quarts chicken or vegetable stock
4. Get 1 large onion sliced thin
5. Make ready 1 courgette diced into bit sized chunks
6. Make ready 2 cloves garlic sliced thin
7. Make ready 6 mushrooms sliced
8. Prepare 2 tbsp dried basil
9. Make ready 1 tsp cumin
10. Get 1 tsp dried thyme
11. Get 1 tsp marjoram
12. Prepare 1 tsp celery salt
13. Take 2 cups cooked pasta shells

Instructions to make Winter Soup:

1. Combine all ingredients except the pasta in a slow cooker.
2. Cook on high for 3 hours
3. Turn to low for at least 3 hours before serving
4. Just before serving stir in cooked pasta

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One terrific feature of going green is deciding to take life easier and enjoy yourself along the way. It is possible to attain this, even in this hectic world we are living in. We must get back to where it was better to avoid disease in the first place. Alas, most people don’t worry about their health since they believe they can take a pill to fix the problem later on. It’s impossible to turn around without hearing about the newest pill to deal with your health problems. Yes, you may get better by taking a pill but not if you hold on to the same old bad habits. Unlike the car buying process, you cannot exchange your exhausted body for a new one. You must learn how to take care of it as early as possible. Your body requires the right nutrients to run at its optimum levels.

When you eat, are you concerned about the nutritional value or only eat anything tastes good at the time? How many times a week do you eat at your local fast food place or purchase junk food at the local mini mart? With all of the sugar-laden starchy and fatty food that almost all people ingest, it’s not surprising that new diseases are regularly occurring. The things we are consuming cause obesity, diabetes, and high blood pressure of epidemic proportions. People are opting to eat better now that they realize how important food choices are to their health. Nutritious food is now being sold at local grocery and health food shops.

Virtually all grocery stores nowadays carry organic foods. This aisl is full of what are today recognized as superfoods. The term superfoods refers to 14 foods that have been proven to delay or reverse certain illnesses. You will see that you think more clearly when you start to eat these foods. You will start to feel a whole lotso much better when you decide to consume the superfoods instead of junk food. Giving your body the nutrition it needs will enable it to function optimally. As a result, the immune system is better able to fight off any disease.

Your daily diet have to include at least a few of these super foods. To start, beans are excellent, and berries, in particular blueberries. Eat some green tea or spinach or broccoli. Walnuts and whole food grains are a few other superfoods to add. Furthermore, you should have yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. When you consume these superfoods regularly, you should get rid of any weight problems.

You will enjoy great health as you decide to eat the green living way. You will find that your immune system becomes stronger and your body will be able to ward off disease. Prepare for a healthy future by changing your eating habits today.