Recipe of Super Quick Homemade Super retarded wholemeal sourdough

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The ingredients needed to make Super retarded wholemeal sourdough:

1. Get 75 g spelt flour
2. Take 325 g strong wholemeal flour
3. Take 200 g active sourdough starter
4. Get 10 g salt
5. Make ready 275 g water (straight from tap, not warm)

Different types of flour can be used in sourdough bread to give different flavors, textures and nutrient profiles. Learn how to use different flours for baking sourdough bread and which type of flour is best for sourdough. With wholemeal flour you don't get a huge additional rise during the baking phase but that's the nature of the flour. I've been baking again after a while away.

Instructions to make Super retarded wholemeal sourdough:

1. Mix all of the ingredients well
2. Leave to sit for 30 mins
3. Knead really well - until passes windowpane test and smooth/shiny.
4. Cover the bowl (must have space to rise)
5. Leave at room temperature for 2 hours
6. Place in the fridge to continue bulk fermentation for 24 hours
7. Remove from fridge and shape into desired shape, using a minimal ammount of flour
8. Leave to prove for another 3 hours at room temperature until well risen
9. Preheat oven to max for 30 mins
10. Slash the dough and place in the oven on your baking surface of choice
11. Immediately turn oven down to 200C (fan)
12. If using a tin, bake for 20 mins in tin, then bash out and place directly on oven shelf for a further 20

With wholemeal flour you don't get a huge additional rise during the baking phase but that's the nature of the flour. I've been baking again after a while away. I also don't ever manage to get super holey bread which I am actually more than fine with (more holey bread = more P. I've been baking for a month now and I work with whole grains. Ideally, I'd like to see a sourdough whole wheat bread with a killer rise – this (what you see above) is as close as I've gotten.

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