Recipe of Speedy Hoppin Johns (Black Eyed Peas)

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The ingredients needed to make Hoppin Johns (Black Eyed Peas):

1. Prepare 1 lb black eyed peas
2. Get 1 ham bone
3. Get 1 medium onion sliced
4. Make ready 5 cups water
5. Get to taste Salt and pepper
6. Get 2 jalapenos chopped

Steps to make Hoppin Johns (Black Eyed Peas):

1. In a crock pot put all ingredients in crock pot
2. Put crock pot on high and cook over night
3. Serve with corm bread and butter

Consume These 14 Superfoods to Go Green for Great Health

Learning to slow down and enjoy your life is one facet of green living that a lot of individuals appreciate. Despite the fast pace of our modern-day world, you can do this. We should get back to a lifestyle that prevents disease before we have to get it treated. Too many folks have the attitude of destryong the body today, and fix it with a pill the next day. You can’t turn around without seeing advertisements about the newest pill to cure you of your health problems. There are certain pills that help, but only if you make a number of needed changes in your life. When your body wears out, you won’t be able to exchange it for a new one, like your car. You must look after your health while you can do so. Your body needs sufficient amounts of nutrients to run at its best levels.

Do you eat because something is available and you savor the taste or do you go for nutritional foods? How many times a week do you eat at your local fast food restaurant or purchase junk food at the local convenience store? With all of the sugar-laden starchy and greasy food that most people consume, it’s not surprising that new diseases are discovered on a regular basis. More and more individuals are developing diabetes, high blood pressure, and other diseases as a result of the foods they eat. Many people are at last realizing the importance of their food choices and are becoming more health conscious. Good nutritious food is now being sold at local grocery and health food stores.

Majority of grocery stores now sell organic foods. In this aisle, you’ll see the superfoods. This term refers to 14 foods that have been discovered to slow down or reverse some diseases. You will see that you think more clearly when you begin to consume these superfoods. When you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Giving your body the nutrition it needs will allow it to function optimally. As a result, your immune system will easily ward off illnesses.

Your daily diet have to include at least several of these super foods. Foods such as beans and berries are very good. Include some green tea or spinach or broccoli. Walnuts and whole grains are some other essentials. See to it that you consume proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will get rid of your problems with gaining weight.

Green living equips you with a great diet plan, with all of the appropriate ingredients for better health. Your immune system will be better, and your body is likely to become disease free. Prepare for a great future by changing your eating habits now.