Easiest Way to Prepare Perfect Cowpeas pilau

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The ingredients needed to make Cowpeas pilau:

1. Get 3 cups rice
2. Take 2 cups boiled cowpeas
3. Prepare 2 onions
4. Take 1 tbsp garam masala
5. Take 1 tbsp pilau masala
6. Prepare 1 tbs crushed garlic
7. Make ready 2 grates carrots

Organisation: Food and Agriculture Organization of the United The present work provides information related to cowpea crops and mostly on cowpea post-harvest. Pilau is one of the meals that define Kenyan cuisine. Pilau is a rice dish that is cooked in a seasoned broth, with some pieces of beef, chicken and sometimes peas, nuts and raisins, and whose brown. Cowpea (Vigna unguiculata (L.) Walp.) is one of the most popular grain legumes in Africa as well as in some regions.

Steps to make Cowpeas pilau:

1. Heat oil until hot then add onions
2. When the onions are almost brown add garam and pilau masala n cook them until the onions brown
3. Add the cowpeas stir to combine well with the masala n let it cook for about 2 minutes
4. Add garlic and cook for 2 minutes
5. Add rice n carrots stir to ensure it doesnt stick
6. Add hot water n then boil in low heat
7. Ganish n serve. Enjoy

Pilau is a rice dish that is cooked in a seasoned broth, with some pieces of beef, chicken and sometimes peas, nuts and raisins, and whose brown. Cowpea (Vigna unguiculata (L.) Walp.) is one of the most popular grain legumes in Africa as well as in some regions. The Hairy Bikers' pilau rice is the perfect side dish for a curry feast. Freshly ground spices add so much flavour and make you feel like a pro. Love pilau rice, but always thought it would be too complicated to make at home?

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