Recipe of Homemade Black eyed Peas Patties #SnackRecipeContest

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The ingredients needed to make Black eyed Peas Patties #SnackRecipeContest:

1. Get 500 g Black Eyed Peas (Soaked Overnight)
2. Prepare 1 large Onion, chopped
3. Take 1 tbsp salt
4. Take 1 tbsp Tumeric powder
5. Take Bunch chopped Corriander leaves
6. Get Chopped Green chillies
7. Prepare Oil for deep frying
8. Take 1 tbsp garlic & ginger paste

Instructions to make Black eyed Peas Patties #SnackRecipeContest:

1. Clean thoroughly the peas and grind until soft. Add the spices, onions, corriander and mix.
2. Heat oil on medium…make some patties on your palm and deep fry a portion in the oil.
3. Cook on both sides till golden brown
4. Serve Hot with Mango Chutney.

Living Greener for Good Health By Eating Superfoods

One of the best points of going green is to slow down and enjoy life. This is possible regardless of how busy and frantic your life is. We have to take a step back and prevent diseases before they happen. Alas, most people don’t trouble themselves about their health as they believe they can take a pill to fix the problem later on. It isn’t possible to turn around without seeing advertisements about the latest pill to deal with your health problems. Definitely, you may get better by taking a pill but not if you continue the same old bad habits. When your body stops working properly, you cannot obtain a brand new one. You need to look after yourself while you can. Your body has to have proper nutrients to run at its best levels.

Do you eat because food is available and you like what they taste or do you opt for foods that are good for you? How often do you eat at your local fast food restaurant or purchase junk food at the local convenience store? Since a lot of folks choose to eat things full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and several others, perhaps induced by the foods that are ingested. A lot of people are realizing the importance of their food choices and are becoming more health conscious. Now it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.

Most probably, your local grocery store today has an organic food area. This aisl is filled with what are today recognized as superfoods. This term refers to 14 foods that have been discovered to delay or reverse certain illnesses. You will observe that you think more clearly when you begin to ingest these superfoods. When you replace the junk food with the superfoods, you will observe a surprising increase in how much better you feel. Giving your body the nutrition it requires will help it to run optimally. When this happens, your immune system will easily fend off maladies.

You need to include a number of superfoods in your diet each day. Why not eat several beans or blueberries? Then, try adding some green foods such as broccoli, spinach, or green tea. Walnuts and whole grains are a few other superfoods to add. Be sure to include proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t have to worry about your weight again.

Following a green living diet plan will provide you with exactly what you need to become healthy and fit. Your immune system will be rebuilt, and your body can ward off diseases. Prepare for a great future by modifying your eating habits today.