Recipe of Perfect Traditional veges (cowpeas leaves,miro,dodo)

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The ingredients needed to make Traditional veges (cowpeas leaves,miro,dodo):

1. Get leaves Cowpeas
2. Prepare Miro
3. Make ready Dodo
4. Prepare Cooking oil
5. Take 1 Tomato
6. Make ready 1 Onion
7. Make ready to taste Salt

But the cowpea's widespread occurrence and importance in the lives of the most malnourished makes this particular grain legume critical for lifting. Cowpeas, also called black-eyed peas or Southern peas, are a staple associated with meals in the American South. Whether you eat its seeds or not, cowpea looks great in the garden. It's a climbing vine with attractive leaves—each divided into three leaflets—and lavender-purple flowers.

Steps to make Traditional veges (cowpeas leaves,miro,dodo):

1. Mix all the 3 types of vegetables
2. Wash them clean in 3 washings to get rid of soil.
3. Boil for 10 minutes then remove from heat, separate the vegetables from the water used for boiling.
4. Cut and fry onions and tomatoes into a paste, add salt then add the boiled vegetables and stir.
5. Let it simmer for about 7minutes and serve hot with ugali, chapati or mashed potatoes

Whether you eat its seeds or not, cowpea looks great in the garden. It's a climbing vine with attractive leaves—each divided into three leaflets—and lavender-purple flowers. While the beans are the primary focus of the cowpea plant, the leaves, pea pods, and green peas are. Under the noonday sun, Alimatu Alidu uses a stone to grind tomato, red pepper, and small crayfish into a red paste. Drops of sweat collect on her forehead, just below her black headscarf.

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