Step-by-Step Guide to Prepare Ultimate Cowpeas stew

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The ingredients needed to make Cowpeas stew:

1. Take 1 cup cowpeas
2. Make ready Salt
3. Prepare Onion

Cowpea, Vigna unguiculata is rich in fiber and protein that assists in preventing cancer, anemia, maintains healthy metabolism and strong bones. Последние твиты от Cowpea Sustainability and Facts (@CowpeaSoultions). - Providing fun facts and informative solutions for one of the most ancient crops! - This account was created by Jacob Koole at. Growing cowpeas is super easy, and well worth the garden space! I chose cowpeas, also referred to sometimes as black-eyed peas, mainly because they were right for my planting zone. Jamaican style brown stew pig's tail, so yummy and delicious.

Steps to make Cowpeas stew:

1. Boil the cowpeas for 1 hr or till ready.fry your onion, with little oil, add in the peas,season with salt.you can add in tomato,carrot or cabbage if you prefer,but its good to eat it dry.very delicious,eat on its own.

I chose cowpeas, also referred to sometimes as black-eyed peas, mainly because they were right for my planting zone. Jamaican style brown stew pig's tail, so yummy and delicious. Did you know that cowpea can use to make rice and peas? Instead of using red kidney beans you can use cowpea instead cowpea. Come on out to the International Cowpea Festival &.

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