Simple Way to Make Ultimate Mixed Lentils Khichadi - One Pot Meal

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Mixed Lentils Khichadi - One Pot Meal:

1. Prepare 1/3 cup Black Eyed Peas (chawli, lobia)
2. Make ready 1/3 cup Green Gram Full (moong dal)
3. Get 1/3 cup Lentils Full Masoor (massor dal)
4. Get 1/3 cup Lentils Full Black ( urad dal)
5. Prepare 1/2 cup Basmati Rice / Regular Brand
6. Prepare 2 cups Broccoli florets
7. Prepare 1 onion large Chopped
8. Take 2 tbsps butter Clarified (ghee) / Refined oil
9. Prepare 1 tbsp Garlic Paste
10. Prepare 1 Bay leaf Dry
11. Get 2 cardamom Black (badi or moti elichi)
12. Make ready 1 inch Cinnamon stick
13. Take a pinch Asafoetida
14. Prepare 2 tsps Cumin jeera (
15. Take 1/2 tsp Turmeric (haldi)
16. Make ready 1 tsp chili powder Red
17. Get 2 tsps Masala Shahi Biryani (I used Everest)
18. Prepare Salt as per taste
19. Prepare Coriander Freshly Chopped to garnish

Instructions to make Mixed Lentils Khichadi - One Pot Meal:

1. Take a bowl; add all the lentils to it (not the rice) wash them under running water. Add sufficient water and soak the lentils for two hours. Separately wash the rice under running water, drain and set aside.
2. In the meantime, chop the onions, wash and slice the broccoli florets, mince the garlic and get all your spices ready for the cooking.
3. After 2 hours, drain the lentils; wash rice under running water, drain and set aside. Now take a heavy bottom pan or pressure cooker (you can cook this khichadi directly in the pressure cooker) once the pan or cooker is hot add clarifies butter, add to it asafoetida, cumin, minced garlic, bay leaf, cinnamon, black cardamom and sauté for a min.
4. Then add the onions and sauté till the onions are golden brown, next add turmeric, red chili powder, biryani masala. Sauté again for 2 minutes and then add the broccoli florets.
5. After about a minute, add the lentils along with the rice and 3-4 cups of water. Add salt, check the seasoning.
6. Cook for 20-25 minutes on medium flame (2 whistles on medium flame)
7. Serve hot with a dollop of clarified butter, roasted poppadum’s, crud or spicy pickle.

Living Greener for Greater Health By Consuming Superfoods

One of the best reasons for adopting a green lifestyle is to slow down and bask in life. It is possible to accomplish this, even in this hectic world we are in. We must get back to where it was a better idea to prevent disease in the first place. Alas, almost all people don’t care about their health as they think they can take a pill to fix the problem later on. We’re barraged with advertisements for magic pills that are supposed to fix any problem right away. There are certain pills that help, but only if you make some needed changes in your life. As soon as your body wears out, you cannot exchange it for a new one, like your car. You need to learn how to look after your body the soonest you can. Your body needs proper nutrients to operate at its best levels.

Do you eat because food is available and you like the taste or do you decided to eat nutritional foods? How many times a week do you eat at your local fast food restaurant or purchase junk food at the local convenience store? Eating sugar and starches, and also fatty foods, is it any surprise that new diseases are being discovered all of the time? The foods we are consuming cause obesity, diabetes, and hypertension of pandemic proportions. Many people are realizing the importance of their food choices and are becoming more concerned about their health. Nutritious food is now readily available at local grocery and health food stores.

Virtually all grocery stores now carry organic foods. This aisl is full of what are now known as superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious health conditions. You will discover that you think more clearly when you start to ingest these superfoods. Once you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Your body will start to function as it is supposed to when you give it the proper nutrition. As a result, it will help your immune system to ward off disease more efficiently.

Be sure to incorporate these superfoods into your diet every day. Foods such as beans and berries are great to start. Eat some green tea or spinach or broccoli. Walnuts and whole food grains are a few other superfoods to add. Make sure you include proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. When you consume these superfoods daily, you should not have to worry about any weight problems.

You will enjoy optimal health as you opt to eat the green living way. Your body will ward off diseases as your immune system gets healthier. Prepare for an awesome future by making positive changes to your eating habits today.