Steps to Prepare Quick Auntie's Steamed Chicken

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Auntie's Steamed Chicken:

1. Make ready 1 small whole chicken (preferably free range and corn fed)
2. Get 1.5 L vegetable or chicken stock
3. Prepare 3 medium carrots
4. Prepare 2 medium white onions
5. Prepare 3 cloves garlic
6. Make ready A few cabbage leaves (optional)
7. Get 1 green or red pepper (optional)
8. Make ready A few birds eye chillis
9. Get 1 glass good dry white wine
10. Prepare to taste Salt and pepper
11. Get Half a lemon, peeled
12. Get Oregano or majoram
13. Take 1 tablespoon olive oil

Steps to make Auntie's Steamed Chicken:

1. It's important in this method to keep the chicken off the base of the pot, so line the base with a generous collection of vegetables. We used sliced carrots, onions, garlic and peppers with a few cabbage leaves thrown in for good measure - but any vegetables you have to hand will do.
2. Stuff your chicken with half a peeled onion, half a lemon, a chilli (or two) and some garlic. Dry the outside of the chicken thoroughly and liberally season with salt.
3. Tuck the legs into the flaps of skin protruding from the rear to keep the bird neat and ensure it fits inside your pot. We used a cabbage leaf to help keep the smaller items secure inside.
4. Now you're ready to add stock, more seasoning and a glass of white wine. Start the chicken on "Stew" function, or medium heat if you're using a slow cooker.
5. Be sure to check liquid levels regularly, topping up with boiling water if they drop too low. Baste the chicken with the broth from time to time. After 90 minutes, carefully remove the chicken from the pot - beware, the bird's flesh will be so succulent it'll just fall off the bone so use tongs or a wide fish slice to pick up the chicken.
6. Serve with rice or roasted potatoes and vegetables.
7. Tip: once you're done you'll be left with the dense, delicious juices the chicken has been cooking in. This broth can be strained, chilled and used as stock for your next delicious meal.

Eat These 14 Superfoods to Go Green for Great Health

One good feature of going green is opting to take life easier and enjoy yourself along the way. Despite the fast pace of our modern world, you can do this. We must return to a lifestyle that prevents disease before we have to get it treated. Unfortunately, almost all people don’t concern themselves about their health because they think they can take a pill to fix the problem later on. We’re barraged with advertisements for magic pills that are claimed to fix any problem instantly. There are certain pills that help, but only if you make some necessary modifications in your life. As soon as your body wears out, you cannot exchange it for a new one, like your car. You need to learn how to take care of your health the soonest you can. Your body cannot work properly if it doesn’t have proper nutrition.

When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is healthy for you? Do you typically eat junk food and lots of fried foods from fast food places? Ingesting sugar and starches, and greasy foods, is it any surprise that new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and many others, likely caused by the foods that are consumed. People are deciding to eat better now that they know how crucial food choices are to their health. Good nutritious food is now readily available at local grocery and health food shops.

Majority of grocery stores now carry organic foods. There you will be able to see what science has called superfoods. This term refers to 14 foods that have been proven to retard or reverse some diseases. By eating these superfoods, your body will more fit. Once you replace the junk food with the superfoods, you will observe an astonishing increase in how much better you feel. Giving your body the nutrition it requires will enable it to work well. By doing this, your immune system will easily fight off maladies.

See to it that you integrate these superfoods into your daily diet. To start, beans are very good, and berries, particularly blueberries. Include some green tea or spinach or broccoli. Whole cereals, and oats, along with a variety of nuts, chiefly walnuts. Make sure you include proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you will never have to worry about gaining weight again.

You will enjoy optimal health when you decide to eat the green living way. You will discover that your immune system becomes better and your body will be able to ward off disease. You can look forward to a healthy future by modifying your food choices now.