How to Make Favorite Chicken Stew

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The ingredients needed to make Chicken Stew:

1. Take Chicken
2. Take Fresh Tomatoes
3. Get Fresh peppers
4. Take Onions
5. Make ready Vegetable
6. Get Salt
7. Take Curry
8. Get Fresh Garlic
9. Make ready Fresh Ginger
10. Prepare Seasoning(knor Cubes)
11. Take Thyme

Instructions to make Chicken Stew:

1. Season and steam chicken with blended ginger, garlic, knor cubes, thyme and salt to taste.
2. Fry steamed chicken in vegetable oil & set aside. Put vegetable oil in pot and add sliced onions, then add tomato/pepper purie. Allow to fry for some minutes until tomato/pepper purie gets thickened.
3. Add fried chicken, stock, curry and allow to cook. Your Chicken Stew is ready.

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When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is healthy for you? Do you usually eat junk food and lots of fried foods from fast food restaurants? As most people decide to consume things full of sugar, starch, and fat, more and more illnesses are found. A growing number of people are developing diabetes, high blood pressure, and other diseases as a result of the foods they consume. People are deciding to eat better now that they realize how important food choices are to their health. Lots of healthy food are now being sold at your local health food store or farmer’s market.

Nearly all grocery stores now sell organic foods. There you will be able to get what science has called superfoods. That name has been given to 14 foods that have been shown to delay some diseases, or even reverse them. Eating these superfoods will improve your mental awareness and capabilities. You will start to feel a whole lotso much better when you decide to consume the superfoods instead of junk food. Giving your body the nutrition it needs will help it to function optimally. As a result, the immune system will be able to fight off any disease.

You should include several superfoods in your diet daily. Foods such as beans and berries are great to start. Then, try to add several green foods such as broccoli, spinach, or green tea. Walnuts and whole cereals are a couple of other superfoods to add. Also, you may wish to add salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will get rid of your problems with gaining weight.

Following a green living diet plan will provide you with precisely what you need for good health. Your body will become disease free as your immune system improves. You can anticipate a healthy future by modifying your food choices now.