Recipe of Award-winning Kabocha and Boiled Egg Salad.

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The ingredients needed to make Kabocha and Boiled Egg Salad.:

1. Prepare 1/8 Kabocha squash
2. Get 2 Boiled eggs
3. Get 2 tbsp Fried onions
4. Prepare 3 tbsp Mayonnaise
5. Make ready 1 dash Salt and pepper

Instructions to make Kabocha and Boiled Egg Salad.:

1. Leave the skin on the kabocha and cut roughly into smaller pieces. Heat in a microwave until it becomes soft.
2. Roughly chop up one boiled egg. Slice the other boiled egg to use as decoration.
3. Add the kabocha,chopped boiled egg, fried onions and flavoring into a bowl and mix well.
4. Arrange on a plate and garnish with the boiled egg slices. You're done.

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When you eat, do you pay attention to the nutritional value or only eat the food that tastes good at the time? Do you usually eat junk food and a lot of fried foods from fast food joints? With all of the sugar-laden starchy and oily food that most people eat, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and several others, probably caused by the foods that are eaten. Individuals are becoming more health conscious, and eating better, because they are tired of feeling poorly. Nowadays it is a lot easier to find quality foods by going to a local farmer’s market or health food store.

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You will enjoy good health once you choose to eat the green living way. Your immune system will be better, and your body is likely to ward off diseases. You can look forward to a healthy future by modifying your food choices right now.