Recipe of Super Quick Homemade Avacado Egg Salad

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The ingredients needed to make Avacado Egg Salad:

1. Get 1 ripe avocado
2. Take 2 boiled eggs
3. Take 1/4 tsp black pepper
4. Prepare 2 tbs low fat curd
5. Make ready to taste Salt
6. Make ready 1/2 tsp pasta seasoning

Instructions to make Avacado Egg Salad:

1. Cut avocado and take out pulp
2. Boil eggs and remove yellow part and chopped the eggs
3. In a bowl take avocado pulp, add pizza seasoning, curd salt and chopped eggs. Gently mix and enjoy the salad.

Consume These 14 Superfoods to Go Green for Better Health

Learning to slow down and enjoy your life is one facet of green living that numerous folks appreciate. Despite the fast pace of our modern-day world, you can do this. We have to return to a lifestyle that prevents disease before it needs treating. Numerous people have the attitude of destroying the body today, and mend it with a pill the next day. We’re bombarded with ads for magic pills that are advertised to fix any problem instantly. Yes, you may get better by taking a pill but not if you hold on to the same old negative habits. As soon as your body wears out, you won’t be able to trade it in for a new one, like your car. You have to learn how to take care of your body before it is too late. Your body requires proper nutrients to function at its best levels.

Do you eat because something is available and you love the taste or do you opt for healthy foods? How often do you eat at your local fast food place or get junk food at the local mini mart? Consuming sugar and starches, and also greasy foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, hypertension, and several others, perhaps caused by the foods that are eaten. People are at last realizing the importance of their food choices and are becoming more health conscious. Many healthy food can now be being sold at your local health food store or farmer’s market.

In all probability, your local grocery store now has an organic food area. This section has what are now acknowledged as superfoods. That name has been given to 14 foods that have been found to delay a number of diseases, or even overturn them. You will observe that you think more clearly when you start to eat these foods. Once you replace the junk food with the superfoods, you will see an amazing increase in how good you feel. By getting the proper nutrition, your body will run the way it is supposed to run. When this happens, it will allow your immune system to combat disease more efficiently.

You must have some superfoods in your diet everyday. First off, beans are excellent, and berries, especially blueberries. Eat some green tea or spinach or broccoli. Don’t forget whole cereals and nuts. In addition, you should eat yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a usual part of your diet will get rid of your problems with gaining weight.

Green living provides you with a good diet plan, with all of the appropriate ingredients for better health. Your immune system will be better, and your body is likely to be free of disease. Ensure your future health by switching to healthy eating habits today.