Steps to Make Favorite Nutritious Smoothie with Kuromame, Banana, and Kinako

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The ingredients needed to make Nutritious Smoothie with Kuromame, Banana, and Kinako:

1. Prepare 1 Banana
2. Get 100 ml Yogurt
3. Make ready 1 tbsp Kinako, sesame seeds (optional)
4. Take 100 ml Sweetened kuromame (optional)
5. Make ready 300 ml Soy milk

Steps to make Nutritious Smoothie with Kuromame, Banana, and Kinako:

1. Add the soy milk and the banana to a blender.
2. Add the yogurt, sesame and kinako, then the sweetened soy beans.
3. Press start on the blender. Turn off after 5 seconds, and it's done!

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