Easiest Way to Make Award-winning Character Bento: Sakura and Tsukushi (Horsetail Shoots)- Sakura Viewing Bento

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The ingredients needed to make Character Bento: Sakura and Tsukushi (Horsetail Shoots)- Sakura Viewing Bento:

1. Take 50 grams Hot cooked rice
2. Take 1/2 tsp Mentsuyu concentrated noodle sauce (3x concentrate)
3. Make ready 50 grams Hot cooked rice
4. Make ready 1 Your favorite rice seasonings
5. Get 1 Ham
6. Prepare 1 Nori seaweed
7. Prepare 1 Sliced cheese
8. Prepare 1 Broccoli stems
9. Make ready 1 Uncooked spaghetti noodle

Instructions to make Character Bento: Sakura and Tsukushi (Horsetail Shoots)- Sakura Viewing Bento:

1. Mix the mentsuyu sauce with the rice, wrap in plastic wrap, and shape into a nameko shape.
2. Place white rice into the plastic wrap, add in your favorite ingredients, and make a round rice ball.
3. Make the eyes, mouth, and the scale leaves (hakama) with nori seaweed.
4. Cut the ham into a sakura shape. Slice the boiled broccoli stem, and cut into leaf shapes.
5. Once the rice balls have cooled, stick on all of the parts, and it is done! (Stick the leaves on with uncooked spaghetti noodles.)

Going Green for Greater Health By Eating Superfoods

Learning to slow down and enjoy your life is one facet of going green that numerous people appreciate. It is possible to accomplish this, even in this fast-paced world we are in. We have to get back to a lifestyle that prevents disease before we need to treat it. The majority of men and women think nothing of mistreating their bodies today and fixing them with a pill later. No matter where you look, you find out about some magic pill that will at once fix your latest problem. There are a few pills that help, but only if you make a number of essential changes in your life. Unlike purchasing a new car, you can’t exchange your worn out body for a new one. You have to learn how to take care of it as early as possible. Your body requires the right nutrients to function at its optimum levels.

When you eat, do you pay attention to the nutritional value or just eat anything tastes good at the time? How often do you eat at your local fast food place or buy junk food at the local mini mart? With all of the sugar-laden starchy and fatty food that almost all people eat, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and several others, possibly caused by the foods that are eaten. Many people are recognizing the importance of their food choices and are becoming more concerned about their health. Good nutritious food is now being sold at local grocery and health food markets.

Most probably, your local grocery store nowadays has an organic food section. In the organic food section, you’ll see the superfoods. That name has been given to 14 foods that have been proved to retard some diseases, or even reverse them. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you replace the junk food with the superfoods, you will see an amazing increase in how much better you feel. Giving your body the nutrition it requires will allow it to work optimally. When this happens, it will help your immune system to ward off disease more efficiently.

You need to include a number of superfoods in your diet everyday. Why not include a few beans or blueberries? Next, add a few green foods such as broccoli, spinach, or green tea. Walnuts and whole cereals are a few other superfoods to add. Furthermore, you should consume yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a normal part of your diet will get rid of your weight problems.

Following a green living diet plan will provide you with precisely what you need to be healthy. Your immune system will be better, and your body is likely to ward off diseases. Ensure your future health by developing healthy eating habits now.