Step-by-Step Guide to Make Quick ☆4 Colors Temari-Sushi☆

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make ☆4 Colors Temari-Sushi☆:

1. Take ・ Rice…300g of pre-cooked rice
2. Get ・ Water…380cc（About 10% less than usual）
3. Get ・ Apple vinegar…50cc
4. Take ・ Sugar…1.5tsp
5. Prepare ・ Salt…１tsp
6. Make ready ・ Kombu (kelp)…１sheet（５cm×５cm）
7. Get Examples of Fun Toppings:
8. Prepare ・ Avocado & Salmon
9. Get ・ Shiso leaves, Dried sakura shrimp & Yukari furikake
10. Make ready ・ Flied minced eggs & Salt preserved cherry blossom
11. Prepare ・Fake crab
12. Make ready ・Sliced cheese
13. Get ・ Anything else you like!

Instructions to make ☆4 Colors Temari-Sushi☆:

1. Cook rice with 10% less water than usual (since you will be adding vinegar later).
2. In a small saucepan, combine apple vinegar, sugar and salt to make slightly sweetened sushi-vinegar. Add kelp, cook until boil and allow to cool down.
3. When rice is ready, add the vinegar and mix them well so that the rice will not be too watery and sticky (if available, use a flat container or a sushi-oke: a wooden sushi pot).
4. Lightly round the rice into 12 balls.
5. Top rice balls with toppings you like. Place them on a plate or in a square shaped lunch box and enjoy!

Eat These 14 Superfoods to Go Green for Better Health

One great thing about going green is choosing to take life easier and enjoy yourself along the way. This is doable regardless of how filled and hectic your life is. We need to take a step back and fight diseases before they happen. A lot of people have the attitude of destryong the body today, and fix it with a pill the next day. We’re barraged with advertisements for magic pills that are claimed to fix any problem instantly. There are some pills that help, but only if you make some essential modifications in your life. Unlike the car buying process, you won’t be able to trade in your exhausted body for a new one. You have to look after your health while you can do so. Your body cannot run properly if it fails to have the right nutrition.

Do you eat because something is available and you savor the taste or do you choose nutritious foods? How often do you consume mini mart junk food, or greasy fried foods from the local fast food eating places? Because most people decide to eat things full of sugar, starch, and fat, more and more illnesses are found. The food products we are ingesting are causing obesity, diabetes, and high blood pressure of pandemic proportions. People are choosing to eat better now that they realize how essential food choices are to their health. Nowadays it is much easier to find quality foods by shopping at a local farmer’s market or health food store.

These days, you can find an organic food aisle in virtually all grocery stores. This aisl has what are today acknowledged as superfoods. The term superfoods refers to 14 foods that have been proven to slow down or reverse particular diseases. Consuming these superfoods will help your mental health. You will start to feel a whole lotso much better when you opt to ingest the superfoods rather than junk food. Your body will start to run as it is supposed to when you supply it with the proper nutrition. As a result, the immune system can fight off any malady.

You need to include some superfoods in your diet each day. Why not include a few beans or blueberries? Eat some green tea or spinach or broccoli. Include whole food grains and nuts. Be sure to include proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t have a weight problem again.

Green living offers you a solid eating plan, with all of the good ingredients for better health. You will see that your immune system becomes better and your body will be able to fend off disease. Ensure your future health by developing healthy eating habits now.