Recipe of Speedy Mango Yoghurt/Aamrakhand/Mango Shrikhand

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Mango Yoghurt/Aamrakhand/Mango Shrikhand:

1. Get 1 cup hung curd
2. Prepare 1/2 cup ripe mango
3. Prepare 2 tbspn powdered sugar
4. Get 1/4 tspn cardamom powder
5. Prepare Mango cubes for granish

Instructions to make Mango Yoghurt/Aamrakhand/Mango Shrikhand:

1. Strain curd in a muslin cloth to remove excess water and keep in fridge.
2. Take curd, sugar, mango and cardamom powder in a blender. Blend till smooth.
3. Garnish with mango cubes. Serve chill.

Living Greener for Better Health By Consuming Superfoods

One terrific feature of adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. This is possible no matter how filled and hectic your life is. We have to get back to the point where it was better to avoid disease in the first place. Alas, just about people don’t concern themselves about their health because they think they can take a pill to fix the problem later on. We’re bombarded with ads for magic pills that are claimed to fix any problem instantly. Of course, you may get better by taking a pill but not if you hold on to the same old negative habits. When your body quites functioning right, you can’t get yourself a new body. You should look after your health while you are able to. Proper nutrition is important for your body to run at optimum levels.

When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is beneficial for you? Do you typically eat junk food and a lot of fried foods from fast food joints? Ingesting sugar and starches, as well as greasy foods, is there any wonder why new diseases are being discovered all of the time? An increasing number of people are developing diabetes, hypertension, and other diseases because of the foods they ingest. People are becoming increasingly health conscious, and eating better, because they are tired of not feeling well. Good nutritious food is now readily available at local grocery and health food shops.

Today, you can find an organic food section in just about all grocery stores. In the organic food section, you’ll be able to find superfoods. That name has been given to 14 foods that have been found to slow down certain diseases, or even overturn them. Eating these superfoods will . Once you replace the junk food with the superfoods, you will observe a surprising increase in how much better you feel. Your body will begin to run as it was meant to when you give it the proper nutrition. When this happens, it will enable your immune system to ward off disease more efficiently.

See to it that you add these superfoods into your diet. Why not add several beans or blueberries? Eat some green tea or spinach or broccoli. Whole grains, and oats, along with a variety of nuts, mainly walnuts. In addition, you should include yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. By consuming these superfoods regularly, you should eliminate any weight problems.

Green living gives you a healthy eating plan, with all of the good ingredients for better health. Your immune system will become stronger, and your body is likely to become disease free. You can expect to have a healthy future by changing your food choices today.