How to Make Award-winning Fried goat meat

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The ingredients needed to make Fried goat meat:

1. Get Raw goat meat
2. Get Spices
3. Make ready Onion
4. Prepare Seasoning
5. Make ready Chilli pepper
6. Get Ginger and garlic
7. Prepare Vegetable oil for frying

Watch the video explanation about GOAT MEAT : FRIED SPICY GOAT MEAT Online, article, story, explanation, suggestion, youtube. When the goat meat must have fried, you drain it out from the frying pan and pour in the remaining Stir thoroughly and add the fried goat meat pieces. Join the Tropical Chefs community, discover amazing fried goat meat recipes. Visit our site and explore tropical food recipes.

Instructions to make Fried goat meat:

1. Wash the goat meat clean
2. Add little of the spices, pepper, ginger, onion, garlic and salt to taste, mix all with the goat meat and leave in fridge for 30 minutes to an hour (this method is called marinating)
3. Bring out of the fridge cook on medium heat for 15 minutes, then add water and allow to cook well to its soft. Drain the stock, you can keep that for stew.
4. Heat oil in pan, add onion when the onion starts frying, deep fry goat meat on medium heat till its light brown. Leave in strainer. You can add to stew or soup

Join the Tropical Chefs community, discover amazing fried goat meat recipes. Visit our site and explore tropical food recipes. When grilling goat meat, be sure to marinade the cuts of meat. Thyme and Garlic Dry Fry Goat Meat. Welcome to Reddit, the front page of the internet.

Learn How to Elevate Your Mood with Food

Many of us think that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. Several foods actually do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk in particular, are high in B vitamins. B vitamins can genuinely help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat an egg and be happy!

Make several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more of it in your brain, the more pleasant you’ll feel. Not only that but nuts, particularly, are a terrific protein food source.

Cold water fish are excellent if you are wanting to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can seriously boost your mood.

Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. They help you feel full as well which can really help to better your mood. Feeling famished can be awful! These grains can improve your mood as it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Green tea is actually great for your mood. You were simply anticipating to read that, weren’t you? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you are well aware that green tea helps you to elevate your moods as well!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!