Steps to Prepare Quick Easy Pan-fried Tomato Shumai Dumplings

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The ingredients needed to make Easy Pan-fried Tomato Shumai Dumplings:

1. Take 280 grams ○ Thinly sliced pork (as thin as possible)
2. Prepare 1 ○ Salt and pepper
3. Prepare 1 ○ Garlic powder (or raw grated garlic)
4. Get 1 tbsp ○ Sake
5. Make ready 1 ○ Katakuriko
6. Take 20 Cherry tomatoes
7. Take 10 Shiso leaves
8. Get 1 Katakuriko
9. Get 20 Siumai skins
10. Get 1 Vegetable oil
11. Prepare 1 Lettuce, radish sprouts, etc.
12. Prepare 1 Japanese mustard + soy sauce
13. Get 1 Yuzu pepper paste + soy sauce
14. Prepare 1 Ponzu + Japanese mustard (recommended)

Instructions to make Easy Pan-fried Tomato Shumai Dumplings:

1. Cut the shiso leaves lengthwise. Remove the tomato stems, wash, and coat with katakuriko. Spread the pork slices and wrap each tomato first with pork, shiso leaf, and siumai skin.
2. Cut the shiso leaves lengthwise. Remove the tomato stems, wash, and coat with katakuriko. Spread the pork slices and wrap each tomato first with pork, shiso leaf, and siumai skin.
3. If you wrap the tomatoes so the tops are peeking out, the dumplings will look pretty. Squeeze the siumai skin around the tomato once it's wrapped around it avoid unraveling.
4. Heat a pan over medium heat with vegetable oil and cook 10 siumai dumplings. When the bottoms turn golden brown, add about 2 tablespoons of water, cover with a lid and steam cook. Repeat with the remainders.
5. With these siumai dumplings and beer, you're all set! I recommend dipping in mustard soy sauce, yuzu pepper paste or ponzu sauce. They are great in packed lunches too!

Turn to Food to Boost Your Mood

Many of us think that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods really do elevate your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you fight depression. You should be sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try to eat an egg and feel better!

Put together several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more of this chemical in your brain, the better you’ll feel. Not just that but nuts, particularly, are a great protein source.

If you would like to beat depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

Grains can be good for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These grains fill you up better and that can help elevate your moods also. Feeling hungry can be terrible! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.

Your mood can truly be helped by green tea. You were sure green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You were already aware that green tea could help you become so much healthier. Now you are well aware that it helps you to lift your moods too!

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Go with these tips instead!