Recipe of Award-winning Fried rice with goat meat

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The ingredients needed to make Fried rice with goat meat:

1. Prepare Rice
2. Make ready Goat meat source
3. Prepare Sliced carrot, Green pea, pepper and sliced beef
4. Make ready Curry
5. Prepare Maggi
6. Get Salt

This recipe calls for goat meat and traditional Indian seasoning. Put the goat meat with the garlic and ginger pastes in a large bowl and mix well to coat the meat with the pastes. Add the finely chopped onions and fry until translucent. See recipes for Wet fry goat meat with vegetable rice too.

Instructions to make Fried rice with goat meat:

1. After boiling the goat meat the source season it with curry, Maggi and salt
2. Allow to boil
3. Wash your rice into it and allow to cook
4. Put it down
5. Fry the sliced pepper, Green pea, carrot and beef season to taste and fry the rice with it
6. Food is ready to serve

Add the finely chopped onions and fry until translucent. See recipes for Wet fry goat meat with vegetable rice too. Rice Fried with Oil, Cooked with Meat Taken from Goat. White Rice with Goat and Plantain. Fried rice dishes served with three pieces of meat.

Foods That Make You Happy

Most of us believe that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if the comfort food is candy or another junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you eat them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, would you believe, are great for helping you combat depression. Just be sure that you do not toss the egg yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can be great for elevating your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try consuming a few eggs to jolly up!

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not just that, nuts, particularly, are a great protein source.

If you would like to fight depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can basically help you fight depression.

Grains can be great for driving away a bad mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full too which can actually help to better your mood. Feeling hungry can be terrible! These grains can elevate your mood as it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Green tea is wonderful for moods. You were sure it had to be included in this article, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You already knew green tea could help you feel better. Now you know that it helps you to elevate your moods too!

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!