Recipe of Homemade Goat meat tomato stew

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The ingredients needed to make Goat meat tomato stew:

1. Prepare 2 kg Goat meat
2. Get Fresh tatasi
3. Prepare Fresh tomatoes
4. Get Salt
5. Take Garlic and ginger paste
6. Make ready Curry
7. Make ready Thyme
8. Prepare cubes Knorr
9. Get Vegetable oil

During those times, the kitchen was at the back of my father's house. Tomato stew is one of the most popular stew recipes from Nigeria, it is easy to make and I would include this recipe on my list of "easy Nigerian foods". This goat meat stew is a version of a beloved Filipino dish (calderata) with carrots, potatoes, and peas in a flavorful tomato sauce. Serve it hot over cooked rice.

Instructions to make Goat meat tomato stew:

1. Blend fresh tatasi,Fresh pepper and fresh tomatoes.Boil all till the water evaporates.
2. Boil the goat meat with salt,onion and cubes with intense heat in a pressure pot.
3. Fry the tomato paste with onion for 20minutes with continuous stirring.
4. Pour in the goat meat with the stock and a cup of water.Add stock cubes,Salt,Garlic and ginger paste.curry and thyme
5. Boil till the oil settles on top and the aroma is strong.

This goat meat stew is a version of a beloved Filipino dish (calderata) with carrots, potatoes, and peas in a flavorful tomato sauce. Serve it hot over cooked rice. We had purchased two pounds of frozen goat stew meat and made a curry with the first pound. Curried Goat Stew — An amazing recipe for goat stew that is intriguing and spicy without being overly hot. A stew widely consumed in the Caribbean and Africa.

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Green tea is wonderful for moods. You were just waiting to read that, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps better your mental acuity while relaxing the rest of your body. You already knew green tea could help you become healthier. And now you are aware that green tea can help you be happier too!

See, you don’t need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.