Steps to Prepare Super Quick Homemade Maizeless mukimo served with goat meat n veges

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The ingredients needed to make Maizeless mukimo served with goat meat n veges:

1. Take 7 medium sized unripe bananas
2. Prepare 10 medium sized potatoes
3. Get Dania
4. Get 1/2 kg goat meat
5. Prepare 2 large tomatoes
6. Get 2 large onions
7. Make ready Ginger
8. Prepare French beans
9. Make ready Snow peas
10. Prepare Purple cabbage
11. Make ready Cooking oil
12. Prepare to taste Salt
13. Get Water

This stew was always prepared by my mother and my father's sister After the goat was butchered, we split it into different parts. The offal was used to make a simple pepper soup and the head if not used for Isi ewu. We are back Goat sharing is happening on Saturday. Bookings have started rolling in already, don't wait till last minute, send in your bookings now.

Steps to make Maizeless mukimo served with goat meat n veges:

1. Mukimo; a) peel the potatoes and bananas ensuring all the skin comes off. b)place these in a sufuria or a pot,add salt to taste and water to cover them and place on fire. c) allow to boil until the potatoes are fully cooked,check with cooking stick by trying to break it into 2, ensure it doesnt overcooked that is it doesnt get mushy. d) turn off the heat, drain the water,add dania and mash them to a smooth paste, ensure the paste is not very dry by adding little water.
2. Goat meat stew; a) cut the onion and ginger into a sufuria on fire and fry with oil until fully cooked. Add the meat cut into small pieces and salt to taste. Stir n cover until the water is gone. Add the tomatoes and allow to cook while stirring. Add a little water and bring to a boil so as to form a good stew. The whole process should take about 30 mins on high heat.
3. Vegetable cooking; a)wash the vegetables b) place in a sufuria with water and place on heat. Add salt to taste. Let it boil for 3 minutes. C) sieve the vegetables and drain all water.d) fry the onion with oil in sufuria over high heat until golden brown. E) place the veges in the sufuria and stir for two minutes. They are now ready.
4. Serve the three together while hot. Add an avocado(optional) on top and enjoy

We are back Goat sharing is happening on Saturday. Bookings have started rolling in already, don't wait till last minute, send in your bookings now. As every year the "gastronomic review on goat meat", comes back. To launch the event in the best possible way there will be a special evening with "cicitt" (the famous goat sausage of the region, which is also registered as "slow-food" since several years). Saying no will not stop you from seeing Etsy ads, but it may make them less relevant or more repetitive.

Discover How to Improve Your Mood with Food

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As you can see, you don’t need to eat all that junk food when you want to feel better! Try these suggestions instead!