Steps to Make Ultimate Onions, Beef, and Tortillas

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The ingredients needed to make Onions, Beef, and Tortillas:

1. Get 1 pound eye of round steak
2. Make ready 1/2 cup feta cheese
3. Take 1 small haas avocado
4. Take 1/2 cup sour cream
5. Make ready 1/4 cup lime juice
6. Get 1/2 stick butter
7. Prepare 1 large onion
8. Take To taste salt
9. Make ready 1 teaspoon granulated garlic powder

Top with sour cream and/or tomatoes, green onions and crushed tortilla chips if desired. Juicy beef, onion and pepper fajitas. Whether it's to celebrate Cinco de Mayo or any other occasion, this tasty fajita recipe - which is a tortilla filled with juicy beef and an assortment of colourful veggies - is sure to become a family favourite. Make your own tortillas - simple as anything - then add spicy beef, refried beans, guacamole, salsa and a quick red onion pickle for a Mexican feast.

Instructions to make Onions, Beef, and Tortillas:

1. Slice the onion and beef thinly. Trim the fat and add to a hot skillet, and allow the fat to render. Season the beef with salt and half the lime juice. Sauté the onion in the beef fat. Cook the onions till tender.
2. Roll the beef into cigar like fashion. Slice the rolled beef across making strips. Season with a little salt, the rest of the lime juice and garlic.
3. Remove the onions add the butter and melt. When melted add the beef strips. Cook till liquids are reduced and beef is lightly caramelized. While that is going on take your avocado and take out the seed and scoop out of skin. Mix some salt with the avocado.
4. Add the onions and caramelize the beef more. Heat the tortillas. Add the avocado, sour cream and feta cheese.
5. When the beef and onions are cooked divide and add to each tortilla. Serve I hope you enjoy!!!!

Whether it's to celebrate Cinco de Mayo or any other occasion, this tasty fajita recipe - which is a tortilla filled with juicy beef and an assortment of colourful veggies - is sure to become a family favourite. Make your own tortillas - simple as anything - then add spicy beef, refried beans, guacamole, salsa and a quick red onion pickle for a Mexican feast. Beef and onions make for a classic flavor combination, and there are many ways you can pair these two ingredients to make a delicious dish. Some of the most popular ways of cooking beef and onions include stir frying, making a pot pie, and. Chicken Tortilla Soup is the best soup you'll ever have!

Foods That Make Your Mood Better

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, can better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly terrific at fighting back depression. Just see to it that you don’t get rid of the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can be terrific for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating an egg and be happy!

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the better you will feel. Nuts, along with elevating your mood, can be a great protein source.

If you want to defeat depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

Some grains are actually great for driving away bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. They help you feel full also which can truly help to improve your mood. It’s easy to feel a little bit off when you feel famished! The reason these grains can improve your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

Your mood could actually be helped by green tea. You just knew it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you become better. Now you know that green tea can elevate your mood also!

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try these tips instead!