Recipe of Quick Perfect Beef, Rice, & Mushroom

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The ingredients needed to make Perfect Beef, Rice, & Mushroom:

1. Get 1 can cream of mushroom
2. Prepare 2 cans beef broth(or 1 32oz carton)
3. Prepare 2 tsp garlic powder
4. Get 2 tbsp dehydrated onion(or as much diced onion as you prefer)
5. Prepare 1 cup water (added later)
6. Get 1-2 cups fresh sliced mushrooms(or canned and drained)
7. Get 2 x 6oz. boxes Uncle Ben’s long grain wild rice
8. Take 1 beef bottom round steak(these are cheap and I got one for $2 at local market) any cheap steak will work as it gets chopped and will be tender
9. Make ready 1/4 cup (1/2 stick) melted butter

Easy to make minced beef fried rice can perform a quick meal with a soup. Tips for a perfect homemade fried rice. When you plan to make fried rice at home next day, I suggest you cook the rice. Beef fried rice is definitely one of our favorite items on your average Chinese takeout menu.

Instructions to make Perfect Beef, Rice, & Mushroom:

1. Spray the slow cooker with spray and wipe. Add broth, cream of mushroom, onion, butter & garlic powder. Mix well with a wisp. after mixed, add both boxes of rice and 1 of the seasoning packets from the rice and mix more.
2. Add mushroom(I chopped the fresh slices in thirds).
3. Chop the beef before the first step and put in a freezer bag(1/4-1/2” pieces), add the 2nd pack of seasoning from the rice to the bag, seal, and shake and rub the seasoning in good.
4. Dump the beef from the bag to the slow cooker and mix well.
5. Slow cook on high and set timer for 4 hours.
6. At 2.75-3 hours, add 1 cup of water and mix again, replace slow cooker lid.
7. At 3 1/2 hours, check rice for tenderness and go up to 4 hours if needed(3 hr 35min worked for me) On 2nd attempt, I added water and stirred at 2.75 hours, it was ready at 3 hours and 5 minutes.
8. Enjoy!!

When you plan to make fried rice at home next day, I suggest you cook the rice. Beef fried rice is definitely one of our favorite items on your average Chinese takeout menu. Find out how to make an easy & better beef fried rice at home! Keywords: Beef and rice, Ground beef and rice, Ground beef recipe. I love hearing how you went with my recipes!

Foods That Make Your Mood Better

Most of us believe that comfort foods are not good for us and that we have to stay away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be really nourishing and good for you. Some foods really do elevate your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, are fantastic for helping you battle depression. You should see to it, however, that what you make includes the yolk. Every time you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can be terrific for lifting up your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and be happy!

Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Not just that, nuts, in particular, are a terrific protein source.

Cold water fish are excellent if you would like to feel better. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

Some grains are actually excellent for repelling bad moods. Millet, quinoa, barley, etc are great at helping you feel better. They help you feel full as well which can really help to improve your mood. Feeling starved can be terrible! The reason these grains can improve your mood is that they are not hard to digest. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is fantastic for moods. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you feel a lot healthier. Now you are aware that it helps you to raise your moods also!

You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try several of these instead!