Recipe of Favorite Sunshine's mexican steak

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The ingredients needed to make Sunshine's mexican steak:

1. Prepare 1 1/2 lb boneless round steak
2. Prepare 2 tbsp butter
3. Prepare 1/2 tsp salt
4. Get 1/2 tsp black pepper
5. Prepare 1/2 tsp garlic powder
6. Prepare 1/2 cup green chile sauce
7. Take 1 (7.5 oz) jar taco sauce ( i use taco bell brand)
8. Take 1/2 cup sharp cheddar cheese (shredded)
9. Take 1/2 cup Shredded Monterey Jack cheese
10. Prepare 1/2 large onion sliced

If you have been to Mexico you have seen the taco stands at night with lights hanging from the roof, and people around it like bees on a honeypot. Grilled Mexican Rib-Eye Steaks: Thick rib eye steaks get a dusting of a robust Mexican Thick ribeye steaks get a dusting of a robust Mexican seasoning blend before being fired up on the grill. Mexican Steak Marinade For Fajitas The Tortilla Channel. Excellent way of preparing thin round steak, was initially published in the food section of "San Antonio Express-News" Best Steak Tartare in Lexington.

Instructions to make Sunshine's mexican steak:

1. Trim excess fat from steak ,cut steak into 4 even pieces,and pound to 1/4 Inch thickness. sprinkle salt , pepper and garlic powder on the steaks
2. Brown steaks in butter in larger pan , add sliced onion to saute as meat is browning .and place in a shallow 2 inch casserole dish , place 2 steaks on bottom, add half of the saute onions on top of meat , add 1/4 cup green Chile sauce and half jar of taco sauce .now put the other 2 steaks on top of sauce repeat presses…cover the dish and bake for 1 hour covered , uncover for 20 minutes at 375°F.
3. When the meat is done baking , add the 2 cheeses on top , bake for 5 minutes now done… (I add a few jal, peppers to mine its optional) let ur steaks set for 10 minutes covered .ready to serve enjoy

Mexican Steak Marinade For Fajitas The Tortilla Channel. Excellent way of preparing thin round steak, was initially published in the food section of "San Antonio Express-News" Best Steak Tartare in Lexington. These Mexican steak tacos are inspired by all the amazing Mexican restaurants and food trucks Classically a skirt steak is used for steak tacos because it has a unique flavor and texture, but any. Basically all it is steak cut up into bite size pieces cooked in a spice red chile sauce, served with refried or mashed beans and corn tortillas. Though sometimes I also serve it with flour tortillas.

How to Improve Your Mood with Food

Many of us have been trained to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that actually can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Eggs, you may be amazed to find out, are fantastic at battling depression. You should see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can be fantastic for boosting your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a few eggs to jolly up!

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more you have of it, the better you will feel. Nuts, on top of elevating your mood, can be a great protein source.

Cold water fish are wonderful for eating if you are wanting to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.

Grains can be good for overcoming a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They can help you feel full for longer also, helping you feel better. It’s easy to feel low when you are starving! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

Your mood can truly be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously calming your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you are well aware that it helps you to lift your moods too!

So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these suggestions instead.