Steps to Make Favorite Chicken Shawarma Bork

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The ingredients needed to make Chicken Shawarma Bork:

1. Get 2 cloves garlic, minced
2. Make ready 4 Tbs plain yogurt
3. Prepare 1 Tbs shawarma spice blend
4. Make ready 1 lb chicken cutlet
5. Make ready 1 zucchini, cubed
6. Take 1 Roma tomato, cubed
7. Prepare 2 scallions, chopped
8. Prepare 1 lemon
9. Take 4 tbs sour cream
10. Take 3/4 c chicken or veggie stock
11. Prepare 1 tsp tumeric
12. Prepare 1/2 c couscous
13. Prepare 4 tbs hummus

Thousands of new, high-quality pictures added every day. Chicken Shawarma is a Middle Eastern Recipe and Nigeria's version adds some flare to it. Shawarma is a Middle Eastern Recipe. It is thinly sliced roasted Meat (Lamb, Chicken, Turkey or.

Instructions to make Chicken Shawarma Bork:

1. Preheat oven to 425. Combine half the garlic, half the shawarma spice, 1 tbs olive oil, the yogurt, 1 tsp salt, and pepper. Pat chicken dry, and marinade
2. Combine sour cream, remaining garlic, salt and pepper. Add 1 tsp water until drizzling consistency.
3. Toss zucchini, tomato, olive oil, shawarma spice, salt, and pepper. Roast 15-18 minutes.
4. Heat olive oil over medium heat. Remove chicken from marinade, allowing excess to drip off. Cook chicken until brown, 6-8 min per side. Remove, cool, slice.
5. Heat olive oil in small pot, add white parts of scallions, cook for one minute. Add stock, 1/4 tsp turmeric, 1 tbs butter, salt. Once boiling, stir in couscous. Cover and remove from heat. Let stand at least 5 minutes.
6. Fluff couscous, toss veggies, squeeze lemon juice, too with chicken and hummus. Drizzle with white sauce and add remaining scallions.

Shawarma is a Middle Eastern Recipe. It is thinly sliced roasted Meat (Lamb, Chicken, Turkey or. Nigella's chicken shawarma recipe is so easy to make in the oven. Fill your pittas full of tahini sauce and plenty of salad for a Middle Eastern feast. Be the first to rate & review!

Foods That Make Your Mood Better

For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that actually can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Eggs, believe it or not, are terrific for helping you battle depression. You must make sure, however, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolks in particular, are loaded with B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and cheer up!

Make a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a terrific source of protein.

Cold water fish are excellent for eating if you are wanting to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

Some grains are actually wonderful for driving away bad moods. Millet, quinoa, barley, etc are great at helping you feel happier. They can help you feel full for longer also, which is a mood improver. Feeling starved can really make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.

Your mood could truly be helped by green tea. You knew green tea had to be included in this article, right? Green tea is found to be rich in an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You knew that green tea helps you become healthier. Now you are aware that green tea can help raise your mood also!

So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try these hints instead!