How to Make Homemade Arabic Chicken Biriyani

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The ingredients needed to make Arabic Chicken Biriyani:

1. Make ready 4 Mug Rice
2. Take 1/4 tsp food color
3. Take 1 tbs raisins
4. Prepare 4 Sticks cinnamon
5. Make ready 5 Potatoes
6. Take 2 Full chicken
7. Take 4 Eggs
8. Take 3 Onions
9. Make ready 1 Cup tomato paste
10. Get 1 Tin plain yogurt
11. Prepare Olive oil for frying
12. Prepare 1 tsp sugar
13. Prepare to taste Salt

Steps to make Arabic Chicken Biriyani:

1. Boil rice with cinnamon, then add raisins and food color, when rice is cooked.
2. Add yogurt, tomato paste, salt and sugar in the separate boiling chicken on low fire. Let it cook to make a thick curry.
3. Separately fry onions / potatoes and put them in the chicken curry. Use half cup the olive oil that you fried onions and potatoes, to add it in the chicken curry.
4. Boil eggs, cut them crescent shape and spread on the rice.
5. Spread coriander on the rice too and serve hot !!!
6. Eid was soo amazing with this special dish !!!

Try Using Food to Elevate Your Mood

Most of us have been conditioned to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to eat. Some foods honestly do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Eggs, you might be astonished to find out, are great at battling depression. You must be sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks especially, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try to eat an egg and feel better!

Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a terrific source of protein.

Cold water fish are wonderful for eating if you wish to battle depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. These are two things that truly help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.

Grains can be great for fighting a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These foods fill you up better and that can help improve your moods too. Feeling hungry can actually make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

Green tea is truly good for your mood. You were simply expecting to read that in this article, weren’t you? Green tea is loaded with a certain amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you are well aware that it helps you to lift your moods also!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!