Recipe of Quick Chicken Kabab with Beetroot hummus

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The ingredients needed to make Chicken Kabab with Beetroot hummus:

1. Take 500 gms chicken mince (i took chicken breast and then grind in mi
2. Prepare 10 garlic pods
3. Get 8 green chillies
4. Make ready 1/2 cup coriander leaves
5. Get 2 tbsp thyme powder
6. Take 1 tbsp tarragon powder
7. Prepare 1 tbsp red chilli flakes
8. Prepare 2 tbsp shredded purple cabbage (optional)
9. Prepare 2 tbsp shredded carrot
10. Take 2 big lettuce leaves
11. Prepare as required Mozzarella cheese (optional)
12. Take to taste Salt
13. Take For hummus
14. Make ready 3 cups chickpeas soaked
15. Prepare 4 garlic pods
16. Prepare 1 beetroot
17. Get 4 tbsp olive oil
18. Make ready pinch Salt

It's not an over powering beet flavour, just subtle enough to add a wonderful complexity to the dip. One of my favourite ways to enjoy it is on a slice of toasted breads with some avocado slices and some sprouts, or as a dip with crackers. Pull off and discard the roots, leaves/stalk and peel of the cooled beetroot. Similar Recipes, Chicken Mince Kebab Soya Chunks Cutlet Aloo Tikki Beetroot Cutlet Vegetable Cutlet Fish Cutlet Murg Malai Kebab Reshmi Kebab.

Instructions to make Chicken Kabab with Beetroot hummus:

1. Method for Chicken Kabab: - Wash chicken breast pieces and keep on a sieve so all water drains out take a grinder and put garlic, green chillies, coriander and chicken grind all together and take out in a bowl add tarragon, thyme, salt, chilli flakes and mix nicely then take sticks and just apply little oil on hand and take little chicken mince and put on stick-like kababs and do on all sticks. Few I did these and other few I took little chicken mince and stuffed cheese and make small balls.
2. Then on a tawa sprinkle few drops of oil and make this kabab on slow gas and keep on turning time to time till it is done. For Stuffed Chicken ball deep fried the balls on medium flame. Then grate purple cabbage and carrot & arrange the hot plate and keep salad leaves & then keep kababs and balls and sprinkled cabbage and carrot and serve hot with hummus & pita bread.
3. Method of Hummus: - Soak chickpeas overnight then in morning boil chickpeas and on other side boil beetroot do see that beetroot should not be over boiled then as the chickpeas are cooled grind along with garlic, beetroot salt and add olive oil to a smooth paste if u want u can add green chillies it's optional.

Pull off and discard the roots, leaves/stalk and peel of the cooled beetroot. Similar Recipes, Chicken Mince Kebab Soya Chunks Cutlet Aloo Tikki Beetroot Cutlet Vegetable Cutlet Fish Cutlet Murg Malai Kebab Reshmi Kebab. Normally they make this with mutton mince or lamb mince, but i used chicken mince to make it and it turned out just yummy. Hummus makes for a super simple sauce in this delicious baked chicken recipe! The hummus was the total rockstar of the dish — it indeed developed a light crust on the chicken, and then some of the extra oozed onto the veggies to give them a little extra sauce to go with the light lemony flavor.

Turn to Food to Improve Your Mood

A lot of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, you might be surprised to learn, are wonderful at fighting depression. You must be sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, specifically the yolks, are full of B vitamins. B vitamins can really help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating an egg and be happy!

Put together a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a terrific source of protein.

If you want to defeat depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.

Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They can help you feel full for longer also, helping you feel better. Feeling hungry can truly make you feel awful! These grains can help your mood elevate as it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

Green tea is excellent for moods. You were simply waiting to read that in this article, weren’t you? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You knew that green tea helps you be a lot healthier. Now you know that green tea can improve your mood too!

As you can see, you don’t need to eat all that junk food when you wish to feel better! Test out these suggestions instead!