Recipe of Any-night-of-the-week Egyptian Chicken Sticks

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The ingredients needed to make Egyptian Chicken Sticks:

1. Get 1 kg chicken
2. Take 1 onion (minced)
3. Prepare 2 garlic (minced)
4. Take 3 tablespoon canned tomatoes
5. Take 3 tablespoon yoghurt (Greece yogurt)
6. Make ready 1 tablespoon mustard
7. Take 1 tablespoon vinegar
8. Make ready 1 tablespoon lemon juice
9. Prepare 2 teaspoon salt
10. Take 4 cardamom
11. Get 1 teaspoon black pepper
12. Get 1/2 teaspoon cumin powder
13. Get 1/2 teaspoon coriander powder
14. Take 1/3 teaspoon cinnamon powder
15. Prepare Sticking
16. Get 3 sweet green pepper
17. Take 1 red paprika
18. Take 1 yellow paprika
19. Prepare 2 tomatoes
20. Prepare Parsley

As far as breading, many people make this by first dipping in flour, then in egg, then into bread crumbs. Sandwich filled with chicken and vegetables. Chicken fingers, also known as chicken tenders, chicken goujons, chicken strips, tendies or chicken fillets, are chicken meat prepared from the pectoralis minor muscles of the animal. These strips of white meat are located on either side of the breastbone, under the breast meat (pectoralis major).

Steps to make Egyptian Chicken Sticks:

1. Cut chicken
2. Put all the seasoning in food processor and mix well
3. Mix chicken and yogurt sauce with hand.
4. For 1 hour in refrigerator
5. Put sticks in water
6. Cut the vegetables
7. Stick into chicken and vegetables colorfully.
8. Bake chicken sticks on light oily pan.
9. Preheat oven 250°C and roast for 30 minutes
10. Garnish with minced pasley.

Chicken fingers, also known as chicken tenders, chicken goujons, chicken strips, tendies or chicken fillets, are chicken meat prepared from the pectoralis minor muscles of the animal. These strips of white meat are located on either side of the breastbone, under the breast meat (pectoralis major). Whole chicken: In order to get the chicken broth the right taste, I recommend going with a whole chicken. Rice: I use Egyptian rice for this recipe which is also known as Calrose rice. Download Chicken stick stock vectors at the best vector graphic agency with millions of premium high quality, royalty-free stock vectors, illustrations and cliparts at reasonable prices.

Information on How to Boost Your Mood with Food

Most of us believe that comfort foods are terrible for us and that we have to keep away from them. At times, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to consume. There are several foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, are wonderful for helping you fight depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can really help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try to eat an egg and feel a lot better!

Put together a trail mixfrom various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin you have, the better you will feel. Not only that, nuts, in particular, are a terrific source of protein.

Cold water fish are great for eating if you want to combat depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously raise your mood.

Grains can be excellent for overcoming a bad mood. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They help you feel full as well which can truly help to better your mood. Feeling starved can really make you feel terrible! These grains can improve your mood since it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Your mood can actually be helped by green tea. You were simply waiting to read that, weren’t you? Green tea is rich in a specific amino acid referred to as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time calming your body. You were already aware that green tea could help you be healthier. Now you are aware that green tea helps you to lift your moods too!

As you can see, you don’t need to consume all that junk food when you want to feel better! Test out these hints instead!