Step-by-Step Guide to Prepare Super Quick Homemade Brad's stuffed double cut pork chops

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The ingredients needed to make Brad's stuffed double cut pork chops:

1. Prepare For the chops
2. Prepare 4 pork loin chops, bone in and at least 1 1/2" thick
3. Make ready 1/2 lb Genoa salami
4. Get 1 bunch asparagus
5. Get 6 Oz smoked cheddar cheese
6. Get Smoked paprika, garlic powder, white pepper, and sea salt
7. Prepare For the sautéed topping
8. Prepare 1 LG sweet onion, thin slices
9. Prepare 1/2 lb king oyster mushrooms, sliced thin
10. Take 4 cloves garlic, minced
11. Prepare 1/2 stick butter
12. Make ready 1/4 cup vodka
13. Take For the puree
14. Make ready 1 LG head cauliflower
15. Prepare 1/2 stick butter
16. Make ready 1/2 cup milk + or -
17. Get Smoked paprika, garlic powder, white pepper and sea salt
18. Make ready 1 drop liquid smoke

Topped with carmelized onions and king oyster mushrooms and smoked cheddar cheese. Laid on a bed of smoky cauliflower puree. This double rack of pork is flavored with orange and fresh herbs for a main dish that's as tasty as it is beautiful. The chop will be very full.

Instructions to make Brad's stuffed double cut pork chops:

1. Sprinkle chops liberally with seasoning. Set aside.
2. Cut bottom third of the asparagus spears off. Coat asparagus with a small amount of olive oil. Sprinkle with the same seasonings as the pork. Toss to coat. Roast in a 400 degree oven until just done.
3. Cut up cauliflower. Place in saucepot. Cover with water. Bring to a boil. Cover and simmer until cauliflower is tender.
4. Heat a small amount of canola oil in a frying pan on medium high heat. Sear chops on each side until well browned. Place in a baking dish and put in the oven until internal temperature reaches 160. Remove from oven and let rest 5 minutes.
5. Meanwhile add onion, mushrooms, garlic, and butter to a frying pan. Fry on medium low heat until carmelized
6. Butterfly pork chops don't cut all the way through. Stuff with salami and 3 asparagus spears. Place a slice of cheese on top. Return to the oven until cheese is melted and stuffing is heated through.
7. Drain cauliflower. Place in a food processor. Add butter. Blend well. While running, add milk slowly until puree becomes smooth. Season to taste and add liquid smoke if desired.
8. Spread puree on bottom of plate. Add chop on top. Top with mushrooms and 2 asparagus spears. Serve immediately. Enjoy.

This double rack of pork is flavored with orange and fresh herbs for a main dish that's as tasty as it is beautiful. The chop will be very full. When I want comfort food, this is the one that I turn to. We love the stuffing so much I usually double the recipe for the bread crumb mixture, leave everything else. Juicy thick cut pork chops are simple to prepare and the result can rival any traditional beef steak.

Try Using Food to Improve Your Mood

A lot of us believe that comfort foods are not good for us and that we should avoid them. Often, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. Several foods really do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Eggs, believe it or not, are fantastic for helping you combat depression. You need to make sure, though, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and feel a lot happier!

Put together a trail mixfrom different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin you have, the better you are going to feel. Nuts, on top of improving your mood, can be a great protein source.

If you would like to battle depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that actually help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.

It’s easy to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They can help you feel full for longer too, which can help your mood too. It’s not hard to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are not hard to digest. You digest these grains more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is fantastic for moods. You just knew green tea had to be in this article somewhere, right? Green tea is high in a particular amino acid known as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know that applies to your mood as well!

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!