Recipe of Favorite Lebanese_chicken_shawarma

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The ingredients needed to make Lebanese_chicken_shawarma:

1. Prepare 1 kg chicken breast (sliced)
2. Prepare 2 tbsp vinegar as desired
3. Prepare 4 tbsp lemon juice
4. Take 1/2 tsp lemon zest
5. Make ready 1/2 tsp ground coriander seed
6. Take 2 tsp olive oil
7. Take 1/2 tsp salt
8. Take 1/4 tsp seven spices
9. Make ready 1/4 tsp ground cumin
10. Prepare 3 garlic cloves - minced
11. Prepare 1/2 tsp ground cardamom
12. Take 1/4 tsp black pepper
13. Prepare 1/4 tsp ground arabic gum (misstica)

Shawarma Station - South Keys Lebanese Restaurant. Shawarma was imported into Nigeria by the Lebanese but today, more Nigerians eat Shawarma than the Lebanese. On this page, I will show how to make Chicken Shawarma in the video below. Shawarma is a middle eastern spiced beef or chicken sliced thinly with fresh veggies and tahini sauce (also known as tarator) or garlic aioli for the chicken.

Instructions to make Lebanese_chicken_shawarma:

1. In a deep bowl, mix vinegar, lemon juice, salt, black pepper, olive oil, cumin, lemon zest, seven spices & arabic gum
2. Add the mix to the chicken and cover. Allow to marinate for 3 hours or overnight.
3. When ready to cook, put the marinated chicken in a baking dish brush with olive oil.
4. Place the baking dish in the oven at 170 degrees for 35-45 minutes, stirring occasionally until the chicken is fully cooked and crisp
5. Serve the shawarma hot next to pita bread, garlic sauce, french fries, pickles and vegetables as desired.
6. By: Rasmia Majzoub

On this page, I will show how to make Chicken Shawarma in the video below. Shawarma is a middle eastern spiced beef or chicken sliced thinly with fresh veggies and tahini sauce (also known as tarator) or garlic aioli for the chicken. It is one of the most well-known Lebanese. Shawarma (/ʃəˈwɑːrmə/; Arabic: شاورما‎) is a dish in Middle Eastern cuisine consisting of meat cut into thin slices, stacked in a cone-like shape, and roasted on a slowly-turning vertical rotisserie or spit. Welcome to our reviews of the lebanese chicken shawarma recipes (also known as dating website script).

Try Using Food to Boost Your Mood

Most of us have been trained to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, you might be amazed to learn, are great at battling depression. Just make sure that you don’t toss out the yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can actually help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Eat a couple of eggs to feel better!

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more serotonin you have, the more pleasant you will feel. Nuts, in addition to improving your mood, can be a great protein source.

Cold water fish are wonderful for eating if you want to battle depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can really help you overcome depression.

Grains can be wonderful for driving away a bad mood. Barley, millet, quinoa, etc are fantastic at helping you be happier. They help you feel full as well which can truly help to better your mood. It’s easy to feel depressed when you feel famished! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

Green tea is truly excellent for your mood. You were sure green tea had to be mentioned, right? Green tea is loaded with a particular amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. And now you are aware that it can help improve your mood as well!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!