Easiest Way to Prepare Speedy Aloo chicken gravy

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The ingredients needed to make Aloo chicken gravy:

1. Get 1/2 kg chicken
2. Get 2 aloo pieces main Katy huey
3. Take 1/4 cup oil
4. Take 1 piaz barik cut ki Huey
5. Make ready 2 tea spoon lehsan adrak ka pisi huey
6. Get 2 tamater chilka utar kar barik Katy huey
7. Prepare 2 Hari mitch
8. Make ready 1/2 cup dahi phainti huey
9. Take 1 /2 teaspoon lal mirch ka powder
10. Prepare 2 tea spoon dahniya ka powder
11. Make ready 1 tea spoon zeera ka powder
12. Prepare 1 tsp salt ya taste ke mutabik
13. Take 1/2 tea spoon haldi ka powder
14. Take 1 /2 teaspoon garammasla ka powder

In a large microwave-safe bowl, combine potatoes and water. Mash the salt with the ginger and garlic to make a pulp. Grind the cumin seeds, red chillies, cardamom seeds, cloves, cinnamon sticks and peppercorn together to make a powder. Grind the poppy seeds and the cashew nuts together.

Instructions to make Aloo chicken gravy:

1. Aik patili main oil garamker ke piaz dal kar golden kar lein ab Adeel lesan dal kar fry karein jub thora pak jaey tamater jati mirch dal kar namak lal mirch dahniya zeera haldi ka powder dal dein
2. Phir aloo or chicken dal kar 10 mint tak itna bhon lein ke chicken ka cour change ho jaey or chicken ka pani bhi khusk ho jaey or oil nazar any lagy ab gravy ke liey aik cup pani or dahi dal kar ubal any per dhak kar 15 sy 20 mint pakaein jub tak aloo bhi gal gaein

Grind the cumin seeds, red chillies, cardamom seeds, cloves, cinnamon sticks and peppercorn together to make a powder. Grind the poppy seeds and the cashew nuts together. This is similar to the old Fanny Farmer chicken pot pie gravy recipe. I add a touch of poultry seasoning to mine and a dash of nutmeg. I then pour it over roughly cubed chicken, drained can of LeSeur peas, carmelized onion pieces and well-cooked sliced carrots.

Use Food to Boost Your Mood

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, you might be surprised to learn, are wonderful at fighting depression. Just see to it that you don’t throw away the yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and feel better!

Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more you have of it, the better you will feel. Nuts, in addition to raising your mood, can be a superb protein source.

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As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these instead!