Recipe of Ultimate Masala Khichdi

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Masala Khichdi:

1. Get Main ingredients
2. Take 3 cup rice
3. Prepare 1/2 cup toor dal
4. Prepare 1/2 cup moong dal
5. Take 1/2 cup split green moong dal
6. Get 2 medium sized onions chopped
7. Get 2 medium sized potatoes chopped
8. Get 2 carrots chopped
9. Take 1/2 cup fresh pigeon peas
10. Make ready 2 green chillies finely chopped
11. Get For tempering
12. Prepare 2 tbsp oil
13. Get 2 tbsp ghee
14. Take 1/2 tsp mustard seeds
15. Get 1/2 tsp cumin seeds
16. Take 1 bay leaf
17. Take 2 cinnamon sticks
18. Take Dry spices
19. Prepare to taste Salt
20. Make ready 2 tsp red chilli powder
21. Take 1 tsp turmeric powder
22. Make ready 1 tbsp khichdi masala
23. Prepare as needed Water
24. Get Served with
25. Prepare as needed Gujarati khatti mithi kadhi

You can also dress it up with some coriander leaves, onions, and tomatoes. And then you simply need a spoon to gobble it up. But if you want more flavors and textures, then serve khichdi with some roasted poppadoms, some salad, and plain yogurt or raita. Method for making Masala Khichdi recipe In a kadai add the oil and then add mustard seeds, and let them sizzle.

Steps to make Masala Khichdi:

1. In a pressure pan add oil and ghee for tempering. Switch on the gas and the add mustard seeds, cumin seeds, bay leaf and cinnamon sticks.
2. While the tempering is getting heated, in a bowl take rice and all the dals. Wash them properly with water 3-4 times. Add some water and keep it aside.
3. When mustard seeds crackles add chopped onions and let them cook till they turn pinkish.
4. Now add all the dry spices to the pan and cook for a minute.
5. Add all the remaining vegetables and some water and cook for a minute.
6. Finally add the washed dals and rice to the pan with enough water. Close the pressure pan and cook it for two whistles on high flame then simmer the gas and then leave it for 10 minutes and switch off the gas.
7. After the pan cools down serve the ready masala khichdi garnished with spring onions and served with kadhi.

But if you want more flavors and textures, then serve khichdi with some roasted poppadoms, some salad, and plain yogurt or raita. Method for making Masala Khichdi recipe In a kadai add the oil and then add mustard seeds, and let them sizzle. Once sizzled add cumin seeds, followed by the Asafoetida, curry leaves curry leaves. Then add the rice and dal, and mix well. Masala Khichdi is a healthy, easy and quick, wholesome and comforting meal made with rice, dal, vegetables, and Indian spices.

Use Food to Elevate Your Mood

Many of us have been taught to believe that comfort foods are bad and should be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, would you believe, are terrific for helping you battle depression. Just make sure that you do not throw out the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can truly help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try to eat an egg and feel a lot happier!

Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more serotonin in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a terrific protein source.

Cold water fish are great if you would like to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. These foods can help you feel full for longer as well, which can help your mood too. Feeling starved can be awful! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.

Green tea is really good for your mood. You knew it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you are aware that green tea can help you be happier as well!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!